Jai Hind Dosto๐, I'm currently doing 100 Days transformation challenge Fully natural without using any kind of steroids and all, I'll post my workout routine daily as tweet and express my journey.
Do Follow to be a part of my journey and boosts my confidence ๐
#FitnessGoals
Day 39 : Today I have done first cardio for 25 min then 5 exercise for Chest and 4 exercise for shoulder. Drink 4 litre of water and complete 14,000 Steps ๐ฏโ
Day 38 : Today I have done first cardio for 25 min then 5 exercise for Legs, 3 exercise for Core and 3 exercise for Triceps. Drink 4 litre of water and complete 12,000 Steps ๐ฏโ .
Day 37 : Today I have done first cardio for 25 min then 5 exercise for Back and 4 exercise for Biceps ๐ช. Drink 4 litre of water and complete 12,000 Steps ๐ฏโ .
Day 36 : Today I have done first cardio for 25 min then 5 exercise for Chest and 4 exercise for Shoulder. Drink 4 litre of water and complete 11,000 Steps ๐ฏโ
Day 35 : Today I have done first cardio for 25 min then 5 exercise for Legs, 3 exercise for Abs and 3 exercise for Triceps. Drink 4 litre of water and complete 14,000 Steps ๐ฏโ .
Day 34 : Today I have done first cardio for 25 min then 5 exercise for Back and 4 exercise for Biceps ๐ช. Drink 4 litre of water and complete 12,000 Steps ๐ฏโ
Jai Hind Dosto๐, I'm currently doing 100 Days transformation challenge Fully natural without using any kind of steroids and all, I'll post my workout routine daily as tweet and express my journey.
Do Follow to be a part of my journey and boosts my confidence ๐
#FitnessGoals
Day 33 : Today I have done first cardio for 25 min then 5 exercise for Legs and 3 exercise for Abs and 3 exercise for Triceps. Drink 4 litre of water and complete 13,000 Steps ๐ฏโ .
Day 32 : Today I have done first cardio for 25 min then 4 exercise for Biceps ๐ช and 3 for forearms. Skip back workout due to some minor injury ๐ค. Drink 4 litre of water and complete 11,000 Steps ๐ฏโ
Day 31 : Today I have done first cardio for 25 min then 5 exercise for Chest and 4 exercise for shoulder. Drink 4 litre of water and complete 12,000 Steps ๐ฏโ
#Fitness#FitnessGoals#gym#gymrat#healthylifestyle