Fit For Me

Fit For Me is here to help inspire people of all ages, shapes and sizes to start enjoying the benefits of a more active lifestyle. Join in. Feel good.

[Fit For Me @FitForMeLpool]

Happy Saturday 🌞
What’s one small way you can move today?
✅ 10-min walk, wheel or cycle
✅ Stretch while the kettle boils
✅ Play outside
Small steps = big difference 💪
What are you up to this weekend? 👇
#FitForMe #10MinuteMotivation

[Fit For Me @FitForMeLpool]

☀️ Bank holiday = perfect walking weather
Short or long, solo or social 👣
Coffee ☕ dog 🐕 or a good natter 💬
Just get out and move a little more 💚
👉 https://t.co/0D9p3HHE1G
#FitForMe #Liverpool

[Fit For Me @FitForMeLpool]

🏐 FREE Netball Fan Day!
📍 Chavasse Park, @Liverpool_ONE
🗓 Sun 12 April | 11am–3pm
Meet @thundernetball players, games, DJ, prizes & family fun.
Just turn up! 👉 https://t.co/4RGv7FHFUO

[Fit For Me @FitForMeLpool]

Small steps, big impact 💚
Celebrate World Health Day with us at Lifestyles Alsop
✅ Free tasters
✅ Health checks
✅ Local support
📅 Tue 7 April | ⏰ 9:30–11:30
Open to all — please share 👇
#HealthForAll #LiverpoolActiveCity

[Fit For Me @FitForMeLpool]

Liverpool stands against racism, hate and intimidation. Attempts to divide our communities do not represent this city. Read Cllr Liam Robinson’s open letter: https://t.co/arASKb0ZTB #ThisIsLiverpool

[Fit For Me @FitForMeLpool]

⚽️ Free Women’s Football!
Join us at Walton Hall Park on Sun 22 March, 2pm as Liverpool Feds take on Halifax in a special Her Game Too / IWD match.
🎟️ Free tickets: https://t.co/FCcEQnprxe
Bring your friends, family & teammates — let’s pack the place! 💙⚽️

[Liverpool City Council @lpoolcouncil]

🚴‍♂️🌱 Join us on Earle Road this Monday, 22 Sept (8 am–6 pm), for Car Free Day! St Hugh’s Primary pupils will lead a street takeover with:

- Smoothie bike challenge

- Dr Bike maintenance checks

- Arts & crafts, walking & cycling fun (10 am–4 pm)

Let’s reimagine our streets 💚

[Fit For Me @FitForMeLpool]

💚 Norris Green Junior parkrun turns 1!
If want to start moving more, this is your moment.
👟 Walk, cheer or just come along—every step counts.
🗓 Sunday 14th Sept, 8:50am
📍 Norris Green Park
#FitForMe #StartMoving #JuniorParkrun

[Fit For Me @FitForMeLpool]

@ThisGirlCanUK @lpoolcouncil @harrydoyle96

[This Girl Can @ThisGirlCanUK]

New #ThisGirlCan ad alert 🚨

We're reframing what getting active looks like to women who feel they don't belong in the exercise world. How ever you like to move, we like it!

Start with just 10 minutes of movement and see how it makes you feel.
https://t.co/bqtOZhfRq1

[Fit For Me @FitForMeLpool]

Thinking about getting active again?
Join the Dry Run Club – a 6KM social run for all paces and faces.
📍 Duke Street Market
📅 Thurs 11 Sept | 🕕 6PM
🍕 Free pizza, alcohol-free beer & treats after!
#FitForMeLiverpool #DryRunClub

[Liverpool City Council @lpoolcouncil]

🌳 Head to Dovecot Park this Fri (8 Aug) for a FREE community event, 10am-3pm!

Youth services, Mersey Fire & the Safer Stronger Communities team will be on-hand for advice & guidance, and there’s also free bike marking & blood pressure checks too!

https://t.co/lP2SdqALtZ

[Fit For Me @FitForMeLpool]

🧠 Live with a neurological condition or support someone who does?
Join the Access to Exercise & Wellbeing Open Day!
📅 Fri 11 July | 🕙 10am–3:30pm
📍 Greenbank Sports Academy, Liverpool
Try Boccia, Tai Chi, gym tasters & more!
🔗https://t.co/mYUBoBZ6O0

[Fit For Me @FitForMeLpool]

🎨 Celebrate recovery through art, poetry & music!
📍 The Big Life Hub, L1 5BW
🗓 Fri 27 June | 🕐 1–3 PM
Open mic, guest speakers & more. All welcome!
📞 Jonny: 07398 364457 | Lorraine: 07398 652596
#ArtOfRecovery #LiverpoolEvents #RecoveryMatters

[Fit For Me @FitForMeLpool]

Newsham Park will host an exciting event this Sunday May 18th between 10am-3pm
📌 https://t.co/9e0fkc7ZTP
🎵 Music
🥞 Food stalls
💪 Keep Fit
🍳 Cooking demonstrations
💚 Mental Health Support
🥪 PLUS the first 50 children will receive a FREE packed lunch!

#thisismycommunity

[Fit For Me @FitForMeLpool]

This Saturday 3rd May bring along your bike to Wavertree Sports Park (behind the football playing field - https://t.co/Pn7qf6b0zN).
🚲 Get your bikes checked over for FREE and keep the whole family riding safely this summer 😎

[Fit For Me @FitForMeLpool]

🌞🏏 Play Rounders in Liverpool 🏏🌞

Looking for a fantastic way to stay active and meet new friends this summer? 🎉
Look no further! Try your first session for FREE at Walton Hall Park or Wavertree Sports Park - https://t.co/0vpgvej12P

[Fit For Me @FitForMeLpool]

Looking for something to do with the kids next week? Head down to a family fun day next Thursday! 👨‍👩‍👦
From 12-4pm, St John's Gardens will host plenty of food, music and activities with something for everyone 🎵🍔

[Fit For Me @FitForMeLpool]

Find your nearest event and contact for more info - https://t.co/CNYaKUGZbp

[Fit For Me @FitForMeLpool]

Volunteer at Parkrun! 🏃‍♂️🏃‍♀️ Whether you're cheering on runners, helping with setup, or keeping time, there's a role for everyone. Plus, you'll meet amazing people and make a real difference in our community. Let's make every Saturday morning unforgettable! 🎉
#parkrun #Volunteer