💪 AUGUST CHALLENGE 💪
- 📸 Post a photo proving you did something active 15 out of the 31 days in August in Discord
All participants - 2000 points
A few winners - FREE Fit Friends NFT
One lucky winner - FREE Fit Friends 🧢
Let's get fit together ❤️
#FitFriends#HealthierSelf
Mindful Eating:
Eating to 80 percent full means, you stop eating when you’re just satisfied. Not still hungry, but not stuffed or even completely full. It’s about feeling content with a little room left over.
Today’s objective is to share with us what your least favorite vegetable is and your favorite vegetable!
Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate, vitamin A, and vitamin C.
Today’s objective is to share with us your favorite protein source!
Why is protein intake important?
Proteins are always being built up and broken down within our cells. This takes energy and protein for raw materials.
Below is a high-protein shopping list.
💪 Fit Beings✌🏻
Join us for an amazing collab with @Beings_Official and @abronbibly!
We'll be going through a stretching + relaxation session lead by our founder Eli (@FroggerCrypto)!
Set a reminder for the space ⬇️
https://t.co/UO8FwfOXlf
#FitFriends#FitBeings#FitTogether
❄️CHILL & SHILL TWITTER SPACE GIVEAWAY🔥
We are giving away $10 USD in ETH during the Twitter space below 🎉
1️⃣ Follow @FitFriends_NFT & @BoozeBears
2️⃣ RT + Tag 3 Friends
3️⃣ Set A Reminder For Chill & Shill Below ⬇️
https://t.co/6lXtLMix5n
Mental health is so often overlooked, especially in Web 3.
Stop by tonight as we learn how to stay mentally and physically fit with @FitFriends_NFT
Set your reminders for tonight 5PM Est ! ❤️🧘🏽♀️🐯👇
https://t.co/r8OXmqg5VK
Listen to "Interview with Eli and James from The Fit Friends NFT Collection" by Web3 Weekly Podcast . ⚓
@FitFriends_NFT @FroggerCrypto @jalagar_eth
https://t.co/77rIxunaJg