FitGirlEllie

sarcastic, Jesus-loving introvert. Photographer | personal trainer | holistic nutritionist

[FitGirlEllie @FitGirlEllie]

THE @TROPEAKA SALTED CARAMEL PROTEIN IS EVERYTHING I DREAMED IT WOULD BE.😭 ORDER IT NOW, YOU WONT BE SORRY.

[FitGirlEllie @FitGirlEllie]

the weather now is in the awkward phase of shifting from summer to fall, so it goes from 60 to 85 in a matter of hours.. I'm not okay with this. I just want to wear sweaters all day without sweating.

[FitGirlEllie @FitGirlEllie]

I wish twitter was as popular as it used to be. there was such an amazing, close community here a few years ago :(

[FitGirlEllie @FitGirlEllie]

GUYS I'M STLL ALIVE

[FitGirlEllie @FitGirlEllie]

do something every week that is good for your soul. go on a hike. buy yourself flowers. go see a movie. make your favorite food/dessert and eat as much as you want. do at least ONE THING a week that serves your own happiness. you deserve it.

[FitGirlEllie @FitGirlEllie]

@ShellyBeansFit do you take any supplements for it? I found that gaba really helped calm me down! I’d also recommend looking up Dr. Andrew Weil’s “4,7,8 breathing technique” so many people use that for anxiety

[FitGirlEllie @FitGirlEllie]

@aubernutter same

[FitGirlEllie @FitGirlEllie]

@livestrongfree this thread made my whole day

[FitGirlEllie @FitGirlEllie]

ok i’ve seen this same vid all over social media and could only hear “brainstorm” until just now. but now the question is... what is he actually saying? https://t.co/ClpjBTp3Dh

[Sara @SaraMSherlock]

what the actual fuck https://t.co/8F9vai7Ws2

[FitGirlEllie @FitGirlEllie]

@HaydnSchneider you could check out @turo basically airbnb for cars and it’s much cheaper than an actual rental car place. good luck on the incline! I’ve been wanting to do it since I moved here but the altitude makes hiking so hard.. so prepare yourself

[FitGirlEllie @FitGirlEllie]

help @Fitsporations gave me her @lennylarrys_s addiction and now I want 3 cookies a day SOS

[FitGirlEllie @FitGirlEllie]

omg my heart is melting https://t.co/V44gOFfj40

[The Humane League @TheHumaneLeague]

Gardening tip: do not pour water directly onto potted kitten 💦🐱

[FitGirlEllie @FitGirlEllie]

@vegbarbie really?? I used to take it regularly before bed, should I take it during the day too?

[FitGirlEllie @FitGirlEllie]

anyone know good cures for anxiety? specifically loss of appetite from anxiety? I’ve lost 6lbs cause I literally can’t eat and I’d really like to cause I’m sick of shaking all the time🙂🙃

[FitGirlEllie @FitGirlEllie]

how many of you have used CBD for anxiety?

[Sara @SaraMSherlock]

#TheEliseChallenge is a perfect example of how/why people who lack proper education end up being taken advantage of- someone with NO education/background (admittedly!) goes *viral* and starts taking inquiries ??? dangerous and irresponsible

[Fern @FernRSanchez]

Guy: wyd tomorrow

Girl: I’m gonna be busy

Her the next day:

[FitGirlEllie @FitGirlEllie]

literally can’t handle my life right now. this break up has been so hard. I’ve never felt so broken before

[FitGirlEllie @FitGirlEllie]

@mary__agan hey you’re from CO too💁🏼‍♀️👋🏼