Fit Green Lean

| Nutrition & Wellness |
Intelligent.Healing.Bespoke.
#HK #SG #IE
Helping you live with epic energy💥[email protected]

[Fit Green Lean @FitGreenLean]

Can I get a hell yeah!
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Why we try to forget that we human and factually, scientifically proven have limited reserves of willpower is bananas really.
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Those biscuits that we stash in our work drawer for emergency treat times...that we end up mindlessly… https://t.co/FafF8nOEkQ

[Fit Green Lean @FitGreenLean]

Waking up to rice paddies and fresh passion fruit growing in the garden.☀️☀️☀️
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Downtime, rest and novelty are three essential elements in all healthy lifestyles, eating routines & exercise strategies. .
Has your progress slowed or stagnated? Sw… https://t.co/HT4lr0Y8Z7

[Fit Green Lean @FitGreenLean]

People are stupid. This is one of the rules of life. .
They do stupid things & say stupid things that hurt you, intentionally or by mistake.
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It's hard, it's fierce, it hurts...and the only way forward is to forgive them...whether they're sorry or not.
… https://t.co/uPNDPvVc4S

[Fit Green Lean @FitGreenLean]

It's so hard. I understand. But it's the kindest thing you can do for yourself.
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#resilience .
#fitgreenlean #holisticnutritionist #sportsnutrition #energynutrition #nutritionist #ayurveda #inspo #holistichealth #yogasg #yogahk #sgfitfam #hkfitfam #iri… https://t.co/hKUD3i4Xgd

[Fit Green Lean @FitGreenLean]

Fit, energised, insanely healthy & HAPPY AF most definitely are though.
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Fit Green Lean vibes. This is what it's all about.
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#happyAF #rockyourlife #inspiration #positivevibes #consciousliving #fitness #balance #happy #vibratehigher #ownit
#fitgreen… https://t.co/AcswHP5YRj

[Fit Green Lean @FitGreenLean]

You know what I'm talking about. .
All the thinking, worrying, self analysis and panics getting in the way of action and happiness.
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#fitgreenlean #holisticnutritionist #sportsnutrition #energynutrition #nutritionist #ayurveda #tcm #holistichealth #yo… https://t.co/DgdpNZKZqW

[Fit Green Lean @FitGreenLean]

Today's the day. I'll it if you do it too!
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Sure, you can't fail if you don't try...
and equally you need to be in it to win it!
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#rockyourlife #inspiration #positivevibes #consciousliving #courage #bravery #takeachance #vibratehigher #ownit
#fitgree… https://t.co/olkTNsc82b

[Fit Green Lean @FitGreenLean]

Werkin' out in Ubud is just that little bit easier.
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Amazing Views, Good Vibes and Tunes [always cafe del mar 2017 mix 12...to lower my cortisol while keeping me pepped].
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I love Stability...and Variety in equal measures...and I'm so lucky that I get t… https://t.co/F49XNUWfj8

[Fit Green Lean @FitGreenLean]

Too often we're focused on other people...what about your life, your goals, your ambitions?
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Stop hiding behind trying to fix other people.
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It takes courage to become happy.
It takes courage to step out of the (ironically painful) comfort zone of medi… https://t.co/Ke3Z9nX75U

[Fit Green Lean @FitGreenLean]

NAIL IT. .
One...thing...at...a...time.
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Focus brings speed, execution & success. Believe me.💡
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This ones especially for all you type A kids aiming to nail IT ALL...at the one time. 🐝🐝🐝
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#rockit #inspiration #positivevibes #consciousliving #vibra… https://t.co/Bx3lWVHgrK

[Fit Green Lean @FitGreenLean]

Ever think about what you're hungry for? What's driving your cravings?...beyond the macros, the nutrients...the necessaries.
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often 'comfort' eating is biochemical deficiency and it's easily solved when you know how. .
Solving it one of the most satisf… https://t.co/DgFZ57jLag

[Fit Green Lean @FitGreenLean]

Striking a post-kundalini pose with this amazing Irish woman at @iyf2018 less than 2 weeks back.💚💚💚
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Gráinne has knocked my socks off with her years of inspiring work with orphans in northern india. The kids were yoga-ing it at the festival too than… https://t.co/tdGeQVHIe1

[Fit Green Lean @FitGreenLean]

May your juices be green and your parties be merry!!!!
☘🇮🇪☀️🙌💚🎉
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#stpatricksday #party #green #greenjuice #ireland #eire #stpattysday #celebration #happystpatricksday #fitgreenlean #holisticnutritionist #sportsnutrition #energynutrition #eatcl… https://t.co/cMS08G9GuX

[Fit Green Lean @FitGreenLean]

Saving the nice thoughts for the weekend?...until you run that 5km later this evening...until you've gone to bed without snacking on chocolate?🙇‍♀️🙈🙌
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You don't need me to tell you what utter BS that is. Progress comes when self care, healthy le… https://t.co/BiWCifluz5

[Fit Green Lean @FitGreenLean]

Words of endless wisdom from the inspirational...and very funny @gurmukh108 . 💫💫💫Thank you ❤.
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Happy Women's Day to all of the amazing women out there (and by that I mean EVERY woman) ...and to all men who love, support and appreciate them.
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@intly… https://t.co/zBObli5jrI

[Fit Green Lean @FitGreenLean]

Words of endless wisdom from the inspirational...and very funny @gurmukhkaur.

@intlyogafest
#fitgreenlean #ambassador #yoga #kundaliniyoga #gurmukhkaur #goldenbridgeyoga #parmarthniketan #maaganga #rishikesh #IYF2018 #travellingyogi #meditation #yogi … https://t.co/tTD6jlDZ16

[Fit Green Lean @FitGreenLean]

shooting publicity shots...love it, hate it? 😂both!
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#fitgreenlean #holisticnutritionist #sportsnutrition #energynutrition #nutritionist #ayurveda #tcm #holistichealth #yogasg #yogahk #sgfitfam #hkfitfam #irishfitfam #ukfitfam #fitfam #yoga #bbg #n… https://t.co/84HBaWt5JG

[Fit Green Lean @FitGreenLean]

https://t.co/7lBeihohHf

[Fit Green Lean @FitGreenLean]

Fri night...pronounced 'cava' in some languages...or so I've heard ;)
🥂🍾🥂
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#fitgreenlean #cava #fridaynight #holisticnutritionist #sportsnutrition #energynutrition #nutritionist #ayurveda #tcm #holistichealth #yogasg #yogahk #sgfitfam #hkfitfam #ir… https://t.co/6gJG87m2Y5

[Fit Green Lean @FitGreenLean]

https://t.co/JJFilYa7rJ