Shaneel Melvin

FitGurus featured Athlete and online trainer! Founder of Ghods Workout n #gethenchordieskinny

[Shaneel Melvin @FitGuruShaneel]

Good morning Team

[Shaneel Melvin @FitGuruShaneel]

This was a good watch and eye opening, AGREE? Watch "Bigorexia: Never Buff Enough | BBC Newsbeat" on YouTube - https://t.co/6z4tPsVguR

[Shaneel Melvin @FitGuruShaneel]

Guess who's back in the gym!

[Shaneel Melvin @FitGuruShaneel]

Some you will love! Some you will hate and others you will lust over

[Shaneel Melvin @FitGuruShaneel]

I can't wait to get back to the gym but I have some new workouts for you lot!

[Shaneel Melvin @FitGuruShaneel]

Guess who's back 😊

[Shaneel Melvin @FitGuruShaneel]

Showing some love to the @fitgurus team... make sure you check out http://t.co/78hNO2k0bO for my workouts!

[Shaneel Melvin @FitGuruShaneel]

The Pre-Workout of all Pre-Workouts... the new Mango flavour! 😯

[Shaneel Melvin @FitGuruShaneel]

Goodmorning

[Shaneel Melvin @FitGuruShaneel]

I have it twice a day, 1 straight after working out with water and the second before bed with milk...

[Shaneel Melvin @FitGuruShaneel]

My choice of Protein at the moment and honestly hands down 1 of the beat tasting protein I've ever had!

[Shaneel Melvin @FitGuruShaneel]

So am going to push through

[Shaneel Melvin @FitGuruShaneel]

But am here!

[Shaneel Melvin @FitGuruShaneel]

I'm not feeling 100%

[Shaneel Melvin @FitGuruShaneel]

Its gym time!

[Shaneel Melvin @FitGuruShaneel]

Haha here is another way to beat your cravings... 😝 https://t.co/xYvB8iiDcr

[Shaneel Melvin @FitGuruShaneel]

Goodmorning

[Shaneel Melvin @FitGuruShaneel]

Post Meal - 85g of lean beef 30g of rice and pineapples! Sexy

[Shaneel Melvin @FitGuruShaneel]

Well.... I just made some seriously good dinner and lunch for tomorrow

[Shaneel Melvin @FitGuruShaneel]

And time to feed up