Fit Harrogate PT

Harrogate based PT and group fitness instructor, specialising in dance, stretch and mobility. I want to help you feel the best you’ve ever felt 💪🏽

[Sky Sports Rugby League @SkySportsRL]

2⃣0⃣ 𝔂𝓮𝓪𝓻𝓼 𝓪𝓰𝓸 𝓽𝓸𝓭𝓪𝔂!

Jon Wells bags a brace and @AdrianVowles13 seals it with a drop goal as @CTRLFC record an impressive 33-26 win over Hull FC at Wheldon Road.

🐯Will the Tigers topple the Airlie Birds again tomorrow night?

📺Sky Sports Action - 7pm

[Fit Harrogate PT @FitHarrogate]

Tomorrow we are taking on this challenge for @NHSCharities please sponsor us if you can https://t.co/s2sDs1TI79 @ColdBathRoad @moreHarrogate @Harrogate_News @THarrogateGirl @Baltzersens @sharoncanavar @HarrogateSport @HgateAdvertiser @HG3Fitness

[Fit Harrogate PT @FitHarrogate]

Tonight we dance https://t.co/Hz0DU0BwC1 @cold_bath_deli @Baltzersens @CathySmithVint @CareMerseyside @AshvilleCollege @moreHarrogate @hgatemumbler

[Fit Harrogate PT @FitHarrogate]

Stretch, Breathe, Mobilise - 7.30pm tonight with me. DM me for details - £2.50 per session or FREE to NHS workers and those who need it to be @ColdBathRoad @Baltzersens @CathySmithVint @mannaharrogate @moreHarrogate @HgateAdvertiser @sharoncanavar @hgatemumbler

[Fit Harrogate PT @FitHarrogate]

https://t.co/30ts9Hu1hx

Join me tonight - 7pm 💃🏾 booking via https://t.co/IojQIF79ad

[Care Merseyside @CareMerseyside]

We've created a short blog on 'mindfulness' to help improve our mental well-being during this lockdown. To read the blog click here: https://t.co/iebd2PyFV4

#CareMerseyside #Mindfulness #Support #SelfCare

[Fit Harrogate PT @FitHarrogate]

https://t.co/9krzi2Rhk5 time to dance! 7pm tonight to shake off the hump day blues and feel 100% better 👌🏽 @AshvilleCollege @moreHarrogate @HgateAdvertiser @StrayFM @biasharrogate @ColdBathRoad @Harrogate_News @CathySmithVint

[Fit Harrogate PT @FitHarrogate]

Tonight, join us and feel better! £2.50 or FREE to NHS workers and those who need it. @Baltzersens @sharoncanavar @HarrogateSFC @CathySmithVint @mannaharrogate @CareMerseyside @cold_bath_deli @AshvilleCollege @ColdBathRoad @LaFeriaHG

[Cold Bath Deli & Wine Bar @cold_bath_deli]

Our little pop up shop continues! Today we're selling flour, eggs, vegetables, COFFEE TO GO, beans, chick peas, WINE, BEER, pasta, basmati rice, and more. Later this week we'll have 00 flour for pasta making. Put your name down if you'd like some!

#flour #eggs #wine

[Care Merseyside @CareMerseyside]

A lady called us today to say her employer (a food distribution centre in Kirkby) is allowing her and other staff during their WORKING hours to volunteer to help get essentials out into the local community.
Share that news!
Local Heroes
Thank you❤️❤️❤️
#Covid_19 #CommunityHeroes

[Care Merseyside @CareMerseyside]

Roll up roll up...join Bluesky singing online community choir every Monday at 2pm 🎤

[Big Help Group @BigHelpGroupltd]

We are in need of shelving that can store food crates in our newly cleaned warehouse though, so if you could or know someone who could help, please get in touch 💛

[Care Merseyside @CareMerseyside]

Lots of extra demands on our energy during social isolation, be mindful of how you use your energy stores #mindfulplanning #mondaythoughts #wellbeing

[Fit Harrogate PT @FitHarrogate]

https://t.co/vc0M6cYvF6 OK Zoomer 🤘🏽 Strut is coming to your living room, kitchen, bedroom - wherever your dance floor is! Join me tomorrow night @7pm contact me for more details or check the link above 🤗

[Fit Harrogate PT @FitHarrogate]

Bundles of white, wooden hangers - great condition.
£5 for 5 trouser hangers or £8 for 10
£4 for 5 top hangers or £6 for 10
@ColdBathRoad @PortersMenswear @mannaharrogate @BeckwithGym @biasharrogate @TennisHarrogate @Commercial_St

[Fit Harrogate PT @FitHarrogate]

@EnidTaylor1956 @cold_bath_deli @ColdBathRoad @mannaharrogate @Baltzersens @sophie_likes @moreHarrogate @HarrogateSFC @HgateAdvertiser @Harrogate_News ❤️

[Fit Harrogate PT @FitHarrogate]

With great sadness, we are closing at the end of February. Thank you to all our brilliant customers for all your support @cold_bath_deli @ColdBathRoad @mannaharrogate @Baltzersens @sophie_likes @moreHarrogate @HarrogateSFC @HgateAdvertiser @Harrogate_News

[Fit Harrogate PT @FitHarrogate]

@Baltzersens @cold_bath_deli @ColdBathRoad @mannaharrogate @sophie_likes @moreHarrogate @HarrogateSFC @HgateAdvertiser @Harrogate_News ❤️

[Fit Harrogate PT @FitHarrogate]

@mannaharrogate @cold_bath_deli @ColdBathRoad @Baltzersens @sophie_likes @moreHarrogate @HarrogateSFC @HgateAdvertiser @Harrogate_News ❤️

[Fit Harrogate PT @FitHarrogate]

@DisappearinChin ❤️

[Fit Harrogate PT @FitHarrogate]

@EmmaAughton ❤️