Jasmine Van Staveren

Owner of Fitness for EveryBODY - Fitness and Wellness Coaching
Exercise and Wellness Specialist at Servus Place Rec Center

[Jasmine Van Staveren @FitJas]

Join me Wednesdays at Servus Place 5:30-6:30pm for True Grit! @StA_Recreation
Learn or refine your strength movements, play with different variations of overload and move your body! Don't miss out! Register now! Call 780-418-6088 📞
#servusplacefitness #servusplace #fitness

[Jasmine Van Staveren @FitJas]

Join me Wednesday evenings starting in January for True Grit! A strength based program at Servus Place.
Let's move together and lift some weights💪 @StA_Recreation
Visit servus place or call 780-418-6088 📞 to register!
#servusplace #servusplacefitness #strength #truegrit

[Jasmine Van Staveren @FitJas]

Join me Wednesday evenings starting in January for True Grit! A strength based program at Servus Place.
Let's move together and lift some weights💪
Visit servus place or call 780-418-6088 to register! @StA_Recreation
#servusplace #servusplacefitness #strength #truegrit #movement

[Jasmine Van Staveren @FitJas]

After high demand for the original session, we have opened a 2nd class with a 🌟NEW TIME🌟 for Pilates Evolution. Visit Servus Place or call 780-418-6088 Spots are limited don't miss out! @StA_Recreation
#servusplace #servusplacefitness #pilates #pilatesevolution

[Jasmine Van Staveren @FitJas]

Join me Wednesday mornings this summer for 360 Femme Fit with @StA_Recreation ! Your choice of a July and/or an August session. All fitness levels welcome!
Call 780-418-6088 📞 to register!
#servusplacefitness #servusplace #womensfitness #workout #fitness

[Jasmine Van Staveren @FitJas]

🌞Outdoor Fit Happens🌞 starts Monday July 10th outdoors at Servus Place!
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Join me Mondays this summer 5:30-6:30pm for some fun in the sun!
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Call 780-418-6088 to register! @StA_Recreation
#servusplacefitness #servusplace #fithappens #funinthesun #fitness #stalbert #community

[Jasmine Van Staveren @FitJas]

Join me this summer for Outdoor Sand & Stone at Servus Place!
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Join us July and/or August! No previous experience necessary!
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For questions or to register call 780-418-6088.
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#sandandstone #kettlebells #sandbags #loadedmovement #strengthandconditioning #mobility #moveyabody

[Jasmine Van Staveren @FitJas]

Did you know that the Summer Program Guide for Servus Place is out!? Join us this summer for movement and fun indoors and outdoors!
For questions or to register call 780-418-6088 📞
#summertime #servusplacefitness #servusplace #Fitness #community #workout #stalbert

[Jasmine Van Staveren @FitJas]

Happy Mothers Day to all the mommas, aunts, grandmother's and all who help play the role of a mom❤️
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We love you and appreciate all that you do🙏
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#mothersday #momma #mom #ma #mum

[Jasmine Van Staveren @FitJas]

Did you know we offer classes for Special Populations at Servus Place?
What does Special Populations mean? Our special Populations include anyone with movement restrictions or restrictions that require extra or a modified approach. #als #stroke #parkinsons #ms #servusplace

[Jasmine Van Staveren @FitJas]

2nd session of 360 Femme Fit is just around the corner! Have you registered yet!? We will play with a variety of workout formats and apparatus!
Call 780-418-6088 📞 to register!
#servusplacefitness #servusplace #femmefit #stronglikeagirl #stalbertfitness #community

[Jasmine Van Staveren @FitJas]

Just a few days away from the start of the session!!Join this amazing community, you'll be sure to leave having had a great workout! For questions or to register call 780-418-6088 📞 @StA_Recreation
#servusplacefitness #servusplace #movementmatters #movementismedicine

[Jasmine Van Staveren @FitJas]

Last day to register!!! Don't miss out on your spot in Iron & Oar at Servus Place! Join us for this Kettlebell/Rowing combo class. No previous experience is necessary! To register call 780-418-6088 📞 @StA_Recreation
#servusplacefitness #servusplace #Rowing #kettlebells

[Jasmine Van Staveren @FitJas]

📣Calling all ladies!! Join us on Wednesdays for 360 Femme Fit at Servus Place! Join an amazing group of women and let's workout💪
For questions or to register call 780-418-6088 📞 @StA_Recreation
#servusplacefitness #servusplace #movementmatters #wheretheladiesat #femmefit

[Jasmine Van Staveren @FitJas]

Spring session is coming fast! Class starts in close to one week!!
Join us Wednesday nights for Sand & Stone! No previous experience necessary! For questions or to register call 780-418-6088 @StA_Recreation #servusplacefitness #servusplace #Sand #Stone #kettlebells #sandbags

[Jasmine Van Staveren @FitJas]

Join me Mondays this Spring 6:45-7:45pm for Iron & Oar! No previous experience necessary. Explore the use of kettlebells and the different ways of using a rower! For questions or to register call 780-418-6088📞 @StA_Recreation
Spots are limited! #kettlebells #Rowing #servusplace

[Jasmine Van Staveren @FitJas]

Spring session is coming fast! Class starts in under 2 weeks! @StA_Recreation
Join us Wednesday nights for Sand & Stone! No previous experience necessary! Join an amazing group!!
For questions or to register call 780-418-6088 #servusplacefitness #servusplace #kettlebells #sandbag

[Jasmine Van Staveren @FitJas]

Join me starting April 3rd 6:45-7:45pm for Iron & Oar! No previous experience is necessary. All fitness levels are welcome!
For questions or to register call 780-418-6088📞 Spots are limited!@StA_Recreation
#kettlebells #Rowing #fitness

[Jasmine Van Staveren @FitJas]

On Mondays we make Fit Happen!
An amazing community, lots of a variety and you'll be sure to leave having had a great workout! For questions or to register call 780-418-6088 @StA_Recreation
#servusplacefitness #servusplace

[Jasmine Van Staveren @FitJas]

Spring session is coming fast!
Join us Wednesday nights for Sand & Stone @StA_Recreation! No previous experience necessary! Join an amazing group!!
For questions or to register call 780-418-6088 📞
#servusplacefitness #servusplace #Sand #Stone #kettlebells #sandbags #workout