THANK YOU to everyone who has supported Fit Looks Different!
Although we are taking a little break from new videos, you can still subscribe to our YouTube channel and stay tuned to find out about future giveaways and challenges!
Happy holidays, everyone!๐ค
This video is for those who want to get some extra steps in!
You can also use this to challenge your friends and family with your fitness trackers, too ๐
๐ถโโ๏ธ๐ถ๐ปโโ๏ธGetting Your Steps In https://t.co/JKTr6SOWjQ
Todayโs video is a little different from the other fit tips videos we have uploaded. But itโs so important!
Stretching after a workout can help decrease the likelihood of injuries so you can keep working hard ๐ช
Full Body Stretch โถ๏ธ https://t.co/JjaCe7Jyyd
New workout! Whether youโre traveling or not, this is a great, quick and quiet workout to do whenever or wherever ๐
Hotel Room/Traveling Workout: https://t.co/GT5PtpuF46
Now that youโve tried all the variations of squats, why not try some deadlifts?
This is a challenge, so let us know how many rounds you can make it through this workout! ๐
10 Challenge: Deadlift Edition https://t.co/UwPa9SiDiR
So many of us deal with stress & some of us even deal with anxiety on a daily basis. While working out & being active can help with this, it may also be contributing to the stress. So, we have some other good ways to combat stress & anxiety for you ๐
โถ๏ธhttps://t.co/udAYnGHimI
We have a new workout challenge for you! Try doing this workout as many times as you can. And let us know how many rounds you get through. Ready, go! ๐ช
โก๏ธ 10 Challenge: Squat Edition https://t.co/8BpS2JoYtQ
Who else has a hard time staying motivated on vacation? ๐โโ๏ธ itโs rough! But, we have some tips for you that will make it a little easier ๐
โถ๏ธ https://t.co/3tCLkzKklV
Jamie's story is now LIVE! If you have ever wondered how to deal with all the things that come with growing older, Jamie has you covered. It is still possible to live a fit and healthy lifestyle!
Jamie's Story ๐ https://t.co/2qb1svR4AL
Everyone has their own fitness journey. We want to show that, embrace that & motivate you to do whatever is going to help YOU become happy & healthy.
Hereโs Jenโs fitness story w/ tips & motivation for you to kick butt ๐ช
Jen's Story: How I lost 55 lbs. https://t.co/PNYYDaKsCJ
Itโs so much more difficult to lose the last pesky pounds or tone up. So, we compiled all our favorite tips that have worked for us in the past to stay motivated and get you where you want to be (and stay there)!
๐ How to Lose Those Last Few Pounds https://t.co/lOzyWf507F
We are so excited to bring you the first level of a two-part cardio workout! 30-minutes of pure cardio to get you sweating ๐
Cardio Level 1 https://t.co/39mbzIVPkU
Tracking your progress is such a great thing for motivation! But, some ways might be sabotaging you and your progress ๐
Tracking your Progress: Do's and Don'ts ๐ https://t.co/fOiqFPL2n3