AmandaWilson

I am a mum of 2 boys, Juiceplus distributor and personal trainer. loving all things health!

[AmandaWilson @FitMands]

"The greatest wealth is #health." #FitFam

[AmandaWilson @FitMands]

#Diets made up of predominantly whole foods eliminate the saturated fats in #ProcessedFoods & increase good fats in fish & plants.

[AmandaWilson @FitMands]

For #travelling salesmen, healthy food makes a difference. https://t.co/MQZs6KxTaw

[AmandaWilson @FitMands]

The Supermarket Rules: 1. Search the perimeter. 2. Don't shop hungry. 3. Eat a healthy snack before: https://t.co/praU9lmJFP

[AmandaWilson @FitMands]

1 cup of spinach has 13% of the RDI for manganese. #HealthTip #HealthyRecipes

[AmandaWilson @FitMands]

Our products are perfect for #Workingmums-- Fill #nutrition gaps in your diet wherever you are: https://t.co/6yvc9rZD5X

[AmandaWilson @FitMands]

#WholeFood based nutrition will allow you to keep your mind and body in peak condition. https://t.co/RpdASeRtcC

[AmandaWilson @FitMands]

Love these 5 helpful steps to pursue working out regularly in a safe manner: https://t.co/NxNPY9mTrb

[AmandaWilson @FitMands]

If only you could reap the health benefits of 20 healthful fruits, veggies & grains every day... oh yeah, you can!

[AmandaWilson @FitMands]

Are you an active business traveler who needs to begin a #healthy diet? https://t.co/2ze02mltN7

[AmandaWilson @FitMands]

#HealthTip of the day- start using watermelon rinds. Check out the #nutrition value: https://t.co/LfD5lGGvRP #HealthyEats

[AmandaWilson @FitMands]

Take advantage of the best frozen foods to boost healthy eating in any season. Read up: https://t.co/2twAfieDV1

[AmandaWilson @FitMands]

Drink sparkling water instead of soft drinks. Get the same refreshing kick without the unhealthy fructose.

[AmandaWilson @FitMands]

What makes #avocados a super food? They're great for improving heart disorders and stabilizing blood sugar.

[AmandaWilson @FitMands]

Don't forget to use good frozen foods for #HealthyEating and get valuable #nutrition. Great info: https://t.co/toAw4i4btW

[AmandaWilson @FitMands]

Pressure from peers can be rough for teens trying to order #healthy when they're eating away from home: https://t.co/NGrgCmHZo0

[AmandaWilson @FitMands]

With their hunger beating fibre and cancer fighting antioxidants, apples really do keep the doctor away.

[AmandaWilson @FitMands]

A healthy #diet can be yours with #OneSimpleChange. Learn more: https://t.co/wZ5B5FRfm5 #HealthyLiving

[AmandaWilson @FitMands]

Healthy eating is introduced at home. #Parents need to foster positive eating habits early on: https://t.co/gW5bRUFcin

[AmandaWilson @FitMands]

Replace iceberg lettuce with raw #spinach. Packed with calcium, it's Popeye approved!