FitOverFat

Evolve Your Mind Transform Your Body :: - Providing You With Evidence Based Content On All Things Training & Nutrition

[FitOverFat @FitOverFat]

Weight Loss Wraps https://t.co/G4QjYcb2Ks

[FitOverFat @FitOverFat]

Congrats to @graciegainz for taking 2nd 🥈 in the novice short and 3rd 🥉in the open short bikini classes @ the NANB… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

Check out our latest article contribution from Andrew Pardue on managing caffeine intake effectively for performan… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

@gage_mcintosh took home 1st in the novice class and 4th in an open class of 10! Gage presented himself more like… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

Drove to Tulsa OK last night to support Gage who's competing in his first men's physique show this morning - NANBF… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

#FLASHBACKFRIDAY 7 years ago.
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I had been consistently weight training for around 2 years already in the shot on… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

Shoutout to my friend and client Rick Kaiser who's competing in a men's physique show in Tunica MS today. Rick is … https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

Shoutout to Anthony Cooper for bringing his best physique to the stage this past weekend a… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

💢 GIVEAWAY @ BOTTOM 💢

Shout-out to my friend & client Anthony Cooper taking the stage thi… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

My dad and I loaded up my truck and went to Kentucky this weekend where I was fortunate en… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

💪1 Week out update💪

After dieting ~30 weeks to secure my pro card win last month, I deci… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

I took home the win and walked away as a professional natural bodybuilder last night at th… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

Sitting 3 days out from the Pro/Am North American INBA Natural show in Chicago. 30 weeks o… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

Upgraded to an FX body Nikon and got some new glass today! Stay tuned as we start recordin… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

Robby Robinson guest posing @ age 70! 😳 https://t.co/wzRyXgQe05

[FitOverFat @FitOverFat]

I had some pretty intense vascularity going on this A.M about 14 weeks out from my first c… https://t.co/wzRyXh7PoF

[FitOverFat @FitOverFat]

HIIT prowler pushes in the parking lot with my buddy post leg workout today!

I don't care… https://t.co/wzRyXh7PoF