Project Fit Preston

Non for profit C.I.C based in Preston, Lancashire with the aim to improve the physical and mental wellbeing of those living in Preston and the surrounding areas

[Preston Wellfest @PrestonWellfest]

How are you feeling?

If your struggling, its good to talk 👇

[Kelly Fielding 💙 @kelly_educator]

Thank you @FitPreston for the guided fell walk and guided meditation under the trees.

#MentalHealthAwarenessWeek
#refillyourcup
#justwhatthedoctorordered

[Sport England @Sport_England]

The more active you are, the happier you are 😃

The latest #ActiveLives Children & Young People Survey found that we continue to see a positive association physical activity and of mental wellbeing.

#ChildrensMentalHealthWeek

[Project Fit Preston @FitPreston]

The first Wednesday of each month, we run a free wellness walk. The group undertakes a 2-3 hour hike through some of Lancashires most beautiful locations. Today was all about Longridge Fell. This is a free group open to all ages, genders, and fitness abilities.

[Preston Wellfest @PrestonWellfest]

It's getting close!! Come down to Preston Flag Market this weekend and join in.😊
#Health #Wellbeing #WMHD2023
@prestoncouncil @blogpreston @LancashireCC @ThatsTVLancs @BBCLancashire @GrahamLiver @visitpreston

[Preston Wellfest @PrestonWellfest]

Don't forget our community networking event is taking place on Tuesday 19 September 1-3 at the MET on University Square.

Come along to find out more about community groups and organisations in Preston

[Strive 2 Thrive Lancashire CIC @s2tlancs]

@thefoxtoncentre #summerprogramme has arrived!

What a packed timetable for the summer, running from 24th July to 2nd September.

Get in touch with Sam: for further details or enquiries - [email protected]

#preston #childrenandyoungpeople #summerholidays

[Preston Wellfest @PrestonWellfest]

📢 Not long now!! Tell your friends!

#MensHealthWeek
#preston
#HelpInPreston

@blogpreston @leponline @Gillylancs @pnefc @pnecommunity @men_preston
@prestoncouncil @CGAPreston
@PrestonComNet @PrestonComHub @LiveLancs
@LancashireCC @LancashireHour

[Martin Madden @MartinMaddenFA]

Great night out for @RibbletonFC girls presentation night @Red_Rose_Bowl bowling, food, awards and fun. #letgirlsplay #hergametoo @HerGameToo @thebadgemanltd @FitPreston @PdplGirls

[Project Fit Preston @FitPreston]

This weekend, we launch our "Spill the Beans" bereavement support group. This group is aimed at adults, young people, and families struggling with the loss of a loved one. Using engaging activities to help people open up. Free onsite counsellor for advice or information.

[Sport England @Sport_England]

Taking part in physical activity can have a profound and positive impact on mental wellbeing.

That's why we're working with @LottoGoodCauses to invest in projects relating to mental health.

#MentalHealthAwarenessWeek
https://t.co/gJBS3J6zXs

[Preston Wellfest @PrestonWellfest]

This Saturday, 18th March, from 11am to 3pm drop in on Preston Health Mela @UCLan

As its also National Child Exploitation Awareness Day, Preston Wellfest member, No Whispers CIC will be there asking people to pledge their support to end exploitation.

#CEADay23
#EndCSEin23

[This Girl Can @ThisGirlCanUK]

With Ramadan coming up, many women and girls will be looking to adjust their exercise routines throughout this 30-day period of reflection. What can you do to help members who fast during this time? #ThisGirlCan

[Project Fit Preston @FitPreston]

@ThisGirlCanUK We offer online classes that women can do live or save, to do at a more convenient time for them. This helps to fit in more exercise into their already busy schedule

[Preston Men’s Mental Health Network @men_preston]

#HealthMela @UCLan #Preston #wellbeing @PrestonWellfest @LarderLancs @LetsGrowPreston @s2tlancs @PrestonsVoice @LSCFT_CPET @CGAPreston #Lancashire #community @HW_Lancashire @Gillylancs @blogpreston @FitPreston @AndyCurran8

[Sport England @Sport_England]

#SportEngland invested £2m of @TNLUK funding into grassroots girls football as part of the Squad Girls programme with the @FA ⚽️

It's a programme that aims to combat self-consciousness & lack of confidence by training coaches to ensure girls have a voice & choice during sessions

[Sport England @Sport_England]

ICYMI! 2.4 million fewer women than men strongly agree they enjoy sport & physical activity

#ThisGirlCan are calling this the Enjoyment Gap. To help women overcome the barriers they face getting active they are focussing on 4 areas
🤝 Social
✅ Suitable
💜 Self-affirming
🦺 Safe

[Preston Men’s Mental Health Network @men_preston]

@LancashireWomen #support #advice #treatment #help #wellbeing @YogaPreston @s2tlancs @FitPreston @TheFoxtonCentre @PrestonsVoice @LetsGrowPreston @Gillylancs @AndyCurran8 @blogpreston @CommunityNetwo6 @LALPartnerships @LSCFT_CPET

[Strive 2 Thrive Lancashire CIC @s2tlancs]

Friday Quiz Night!

In support of #ChildrensMentalHealthWeek 💚

Use the time to sit down and spend quality tone with your #youngperson 🗣️

All details of how to join on second image.

GOOD LUCK!!!

(For Preston Participants only)

#beinittowinit #preston #childrenandyoungpeople

[jhsports.co.uk @JHSportsLtd]

Ribbleton All Season Jackets @RibbletonFC @FitPreston