Get Fit With Somil

I aspire to get people in desired shape and feel confident with regular exercise and delicious, healthy food by creating customized plans for specific goals.

[Get Fit With Somil @FitSomil]

Follow these simple steps:

1.) Slowly, take a deeep, long breath.
2.) Hold it in till you can easily hold it.
3.) Breath out sloowlyy…

…better?

[Get Fit With Somil @FitSomil]

Abs are overrated. Work on your core stability and strength and eat according to your goals. That’s how you get real, strong, defined abs!

[Get Fit With Somil @FitSomil]

#balance #life #peace

[Anupam Kher @AnupamPKher]

In the last 37 years there have been many articles/interviews about my acting, my films, my books, my school etc. But this is the 1st time my fitness is the topic of an article. It is a nice feeling. इसको पोस्ट करना तो बनता है। है ना? Thank you @mid_day @sonialulla!! Jai Ho!! 💪

[Get Fit With Somil @FitSomil]

Doing just this one #routine every morning can do so much for you than you can think. Start your day with this simple yet effective #mobility #flexibility routine called “suryanamaskar” or sun salutation to achieve great #muscular and #mental health!

#yogapractice #musclehealth

[Get Fit With Somil @FitSomil]

@PHILHEATH Back🔥💪🏼

[James DiNicolantonio @drjamesdinic]

They lied about tobacco
They lied about sugar
They lied about cholesterol
They lied about asbestos
They lied about mercury
They lied about Vioxx
They lied about fluoride
They lied about aspartame
They lied about glyphosate

[Tyler Read @PT_Pioneer]

📈Small consistent steps will start to lead to big wins as they continue to build up. Make the most of it today.

[John Assaraf @johnassaraf]

Success Tip: Get away from anyone who is trying to sink your boat.

[WebMD @WebMD]

Cottage cheese not only has nearly 24 grams of protein per cup, it also has casein. That's a type of protein you digest slowly, which helps you feel full longer. https://t.co/XrvgkO34nA

[Elon Musk @elonmusk]

Deep thots

[CMO Maharashtra @CMOMaharashtra]

मुख्यमंत्री उद्धव बाळासाहेब ठाकरे यांच्या अध्यक्षतेखाली झालेल्या मंत्रिमंडळ बैठकीत पुढील निर्णय घेण्यात आले

[CMO Maharashtra @CMOMaharashtra]

🚨🚨
Some new additions to the guidelines. Please do read and share.

#BreakTheChain

[माझी Mumbai, आपली BMC @mybmc]

#CoronavirusUpdates
17-Apr, 6:00pm

#NaToCorona

[Get Fit With Somil @FitSomil]

Merry Christmas Folks!
#christmas #year #happy #smile #willpower #strong #fit #fitwithsomil #progress #move #prosperity #2021 #lessons #learn #knowledge #power #attitude #wellness #influencer #success #lights #celebration #perspective #december #wisdom #wise #will

[Luke Coutinho @LukeCoutinho17]

Diet is one of the major controllable factors in cancer development along with exercise , quality sleep and emotional health

[Get Fit With Somil @FitSomil]

Too much of even a good thing is a bad thing. Clean eating is good, but occasional cheating won't kill you. Being motivated is good but having a movie night won't mean you're losing in life. Balance is the key. #balance #progress

[Motilal Oswal @MrMotilalOswal]

U learn nothing if u think u r right all the time.