Personal Trainer Ⓥ

Female Fitness Trainer & Holistic Nutritionist 🌱. Weight loss and wellness for women with a plant based diet. Meet online for virtual training & coaching.

[Personal Trainer Ⓥ @FitWithKellyG]

@miru_0305 eat seaweed snacks and make bell pepper sushi 😋

[Personal Trainer Ⓥ @FitWithKellyG]

@JisRESISTing NO

[Personal Trainer Ⓥ @FitWithKellyG]

@elonmusk I sure hope nothing like this happens.

[Personal Trainer Ⓥ @FitWithKellyG]

@CarnationRain try dairy free alternatives, they exist for almost every kind of dairy product. you can get vegan butter, ice cream, sour cream, cheese, and more!

[Personal Trainer Ⓥ @FitWithKellyG]

@Dhruv71_yt you mean, people are actually looking for free handouts? that's never happened before, no way.

[Personal Trainer Ⓥ @FitWithKellyG]

@Phoenixs_Flame_ wait, people are upset? no one has said a thing to me all these years 🤣

[Personal Trainer Ⓥ @FitWithKellyG]

@elonmusk what about the extreme centrists can they be unhappy too

[Personal Trainer Ⓥ @FitWithKellyG]

@SanjivMenezes Toronto

[Personal Trainer Ⓥ @FitWithKellyG]

@noharmben Plants for sure

[Personal Trainer Ⓥ @FitWithKellyG]

Ever wait till bed time to decide to start a workout? #latenightthoughts #workout

[Personal Trainer Ⓥ @FitWithKellyG]

@AndrewMVelez I have vegan indigenous friends.

[Personal Trainer Ⓥ @FitWithKellyG]

@justinamash Ok now please run for president #amash2024

[Personal Trainer Ⓥ @FitWithKellyG]

#Winter tends to be the most likely time that people experience low #vitamin D and Seasonal Affective Disorder (SAD!) Make sure your vitamin D levels are in check!
https://t.co/GW6WMCHCyI

#rawd3 #sunshine #sad #mentalhealth #depression #vitamind #vitamind3 #vitamindeficiency

[Personal Trainer Ⓥ @FitWithKellyG]

@justinamash #Amash2024

[Personal Trainer Ⓥ @FitWithKellyG]

This golden latte tastes like a regular golden latte but with an added immunity boost! Turkey tail is a medicinal mushroom used in Japan for the treatment of cancer. The FDA does not approve mushrooms for treatment of medical conditions. 😔#turmeric #mushrooms #turkeytail #latte

[Personal Trainer Ⓥ @FitWithKellyG]

@MattKillough If Justin was running I'd totally vote for him!!! #Amash2024 is my dream 😍

[Personal Trainer Ⓥ @FitWithKellyG]

Results from a haircut? 30 minutes. Results from a workout? 30 days! It takes TIME to burn fat. 🕟 Fitness takes PATIENCE!

#training #nevergiveup #onlinetraining #patience #staystrong #needatrainer #needacoach #needtoloseweight #loseweight #perseverance #dedication #commitment

[Personal Trainer Ⓥ @FitWithKellyG]

This mushroom elixir mix by @foursigmatic can boost your immune system and energy levels naturally. 🍄

#elixir #rosehips #mint #reishi #herbalmedicine #coffeealternative #caffeinefree #sugarfree #energizing #immunebooster #holistichealth #healthydrink #holybasil #nocaffeine

[Personal Trainer Ⓥ @FitWithKellyG]

Do you feel like your medication isn't really helping? You're not alone! As your Holistic Nutritionist, I recommend the best foods and supplements to better your health! 🌱
#holistic #holisticnutritionist #onlinecoach #supplements #herbs #naturalremedy #nutritionist #naturopathy

[Personal Trainer Ⓥ @FitWithKellyG]

@_TrainerConnect What I posted to #instagram this morning