WVLF

Holistic Being w/ a BA in Exercise Science | IG: @FitWolfKobe | Fb : WVLF Fitness | Business: @WVLFCC | I promote wellness & self care

[WVLF @WVLFKobe]

When sky daddy doesn't answer your prayers & you're left to face yourself what will you do?

Be God

Don't neglect your higher self ; humility is the key
#wvlfworld #wvlfwellness
@WVLFWORLDMEDIA @FitWolfKobe @WVLFcc

[WVLF @WVLFKobe]

@FitWolfKobe
#WVLFWORLD
#WVLFWELLNESS

[WVLF @WVLFKobe]

... This can result in funky gait or walking pattern & eventually problems in the legs leading up into the lower back . Everything is connected & be sure to train & move every part of your body .

#wvlfworld #wvlfwellness

[WVLF @WVLFKobe]

Our ankles , feet , & overall lower leg are also a key component of staying grounded as well . Quite often too we forget to work the frontside or anterior tibilias ( shin ) when training our legs & actually end up being in a state of imbalance when working out calves heavily...

[WVLF @WVLFKobe]

Tackling two areas of importance in feeling grounded & secure within our bodies

The neck , closest to our brain & the starting point of nerve signals is essential to setting the tone & flow within our bodies . Be sure to take care of & protect ya neck !

[WVLF @WVLFKobe]

As above so below

@FitWolfKobe

[WVLF @WVLFKobe]

#wvlfworld tees available now via @WVLFcc

Model : @FitWolfKobe
Size : L

https://t.co/3lFReeWVPz

[WVLF @WVLFKobe]

Build a world they can't destroy #wvlfworld

Tank tops still available in 3 pack!

https://t.co/17kXUmdHV1 #wvlfwellness

@FitWolfKobe @WVLFcc @WVLFWORLDMEDIA

[WVLF @WVLFKobe]

We're back selling sea moss again! New flavor to it 🔥🔥

https://t.co/3lFReeWVPz

Learn more via @fitwolfkobe 's #GetToKnowIodine hashtag on here , ig , & Facebook

[WVLF @WVLFKobe]

@FitWolfKobe update #wvlfworld #wvlfwellness

[WVLF @WVLFKobe]

Building & maintaining a strong foundation ! Took a different approach to squats and wanted to try these out . These take a different level of mobility & core stability but definitely will get the job done . @FitWolfKobe

[WVLF @WVLFKobe]

Whole 5 minute clip on IG . Tap in for the latest giveaway Including a @myjymfit jump rope & one of my @WVLFWORLDMEDIA shirts . #wvlfworld

Some @FitWolfKobe content

[WVLF @WVLFKobe]

@FitWolfKobe

Chest day shenanigans

[WVLF @WVLFKobe]

Leg day @FitWolfKobe content

Workout shirt from the homie @selfmade_custom_apparel on IG

[WVLF @FitWolfKobe]

Tap in! Free content https://t.co/V0dDLsCTLa

[WVLF @FitWolfKobe]

I got body weight workouts who want em?

[WVLF @WVLFKobe]

The weed is engineered to be toxic to a part of the brain that is connected to the heart . On top of the smoke itself being toxic to the blood and lungs . It's all connected and the high is just a way to disconnect from your true self

[WVLF @FitWolfKobe]

If you're already an awkward person preworkout in that state just simplifies it lol .

[WVLF @FitWolfKobe]

Preworkout is just viagra for people who don't prioritize sleep & can't motivate themselves. I promise ain't no rushing the gains .

That shit sound like slavery forcing yourself to workout when exhausted to the point where you cannot sit still & are on the brink of passing out

[WVLF @WVLFKobe]

Slowly realizing imma have to implement more plant based sources of protein to achieve and sustain the muscle mass I want this summer as a more conducive way to nourish my melanin in this heat & be highly productive . @FitWolfKobe