Fit-Report

COMING SOON. VO2 Max, Lactate Threshold, DEXA and more. Sport science testing across the UK and Ireland.

Visit our website now for 20% off your first booking.

[Fit-Report @Fit_Report]

Lactate Threshold Testing - How it works https://t.co/WmZYPsw3EY via @YouTube

[Fit-Report @Fit_Report]

Egan Bernal - A VO2max of 91!
#TDF2019 #EganBernal #vo2max https://t.co/KO0GajARpb

[Fit-Report @Fit_Report]

"Whether you’re a first-time runner or an experienced athlete, sports science can help you prep like a pro" #lactatethreshold #vo2max #sportscience #trainingzone
https://t.co/5SqwdTcs7j

[Fit-Report @Fit_Report]

"Using blood lactate as a metric is impractical for most nonprofessional cyclists" - With Fit-Report you can take a Lactate Threshold test for less than you think. Still a great article though. #cycling
#sportscience #trainingzone
Read more at https://t.co/h85H4S2DNA

[Fit-Report @Fit_Report]

Great overview of #lactatethreshold specifically on #running
#sportscience #sportsperformance #trainingzone
https://t.co/HhzPDyumCx

[Coach @coachmag]

Finding out your lactate threshold can help you set your training and racing paces https://t.co/jI6IJJC9sY

[Fit-Report @Fit_Report]

https://t.co/Y9qtH0IlGv #vo2max #lactatethreshold #sportscience #trainingzone @ScottMercier1

[Fit-Report @Fit_Report]

Great overview of #lactatethreshold specifically on #cycling
#sportscience #sportsperformance #trainingzone
https://t.co/88KbCE7Azp

[Fit-Report @Fit_Report]

"The lengths I went to in attempt to claim London Marathon 2019 PB" @CDEccleshare How did you get on? #vo2max #lactatethreshold #sportscience #trainingzone
https://t.co/6iByrRg9pu via @TelegraphSport

[Fit-Report @Fit_Report]

https://t.co/mDgHjpZjAm

[InformedFitness @FitnessInformed]

@Go1MoreMile @StephenSeiler VO2 Max is a valid test, the over reliance on smart watches is what worries me. However, agree that having an output and improvement plan as result is the most important thing, not necessarily the result. Or is it..? Helps benchmarking?

[InformedFitness @FitnessInformed]

@Go1MoreMile @StephenSeiler Coaching and Diagnostics are 2 different things... As long as 1 doesn't pretend to be a substitute for the other, there's no issue. The issue is that these 2 areas of sport science are not well linked. Coaches don't have diagnostic kit and test centres don't have proper coaches.

[Fit-Report @Fit_Report]

@OgdenHenry We could definitely point a few people in your direction.

[Fit-Report @Fit_Report]

And how about getting a few jockeys in for testing? @RPerhamBRS @amajox @nat_sayer @MulqueenStephen @311_mathers https://t.co/3vRDScbGl2

[Fit-Report @Fit_Report]

We are looking for participants to undergo free VO2 Max Testing in February and March.

To be considered please like, retweet and tag anybody that may be interested. We are looking for participants from all sporting disciplines.

T&Cs apply. https://t.co/1vMXwmbVgc

[Fit-Report @Fit_Report]

@RugbyHoppers We're still seeking a few rugby players?

[Fit-Report @Fit_Report]

@OutputSports @lifeofmoreilly @DonoghueEamon @siliconrepublic Absolutely, we'll definitely arrange a date to get you into our labs. Although, we're secretly hoping your technology isn't too advanced or you'll put us out of business! 😳

[Fit-Report @Fit_Report]

@OutputSports @lifeofmoreilly
@DonoghueEamon Great to see advancement and new applications of technology in sport. Even though Fit-Report focuses on delivering lab-based testing, we'll certainly be keeping an eye on this wearable. https://t.co/5kelWLZPP7 via @siliconrepublic

[Fit-Report @Fit_Report]

Restrictive dieting, excessive training, low body fat or a combination of these, brings the risk of early-onset osteoporosis. Remember that DEXA scans measure bone density, in addition to fat and muscle, and could help detect such issues. @OsteoporosisSoc #WorldOsteoporosisDay

[Fit-Report @Fit_Report]

@pt_steveb Yes and that's a shame really. For anyone starting out or doing a "Couch to 5k", LT and pacing shouldn't be the priority. But anyone half serious about running who doesn't know or understanding their LT is seriously missing out on potentially huge improvements to their race time.