Chels

Believer. Motivated. Dedicated. work hard, stay humble #fitfam

[Chels @Fit_beachbelle]

When you don't have Redzone so you spend 3+ hours at your gym

#fitlife #priorities #getsome #footballsunday

[Chels @Fit_beachbelle]

I almost miss doing cardio.
Who am I!?

[Chels @Fit_beachbelle]

I'm going to look like a damn high school wrestler by the time I get this boot off.

[Chels @Fit_beachbelle]

All I can do in the gym is upper body until my ankle heals and it's driving me nuts.

#needdatbutt #fitproblems #letmelift

[Chels @Fit_beachbelle]

A week off from the gym is plenty of time for a broken ankle, right?

Can't take laying around anymore. 😫

#needtolift #fitlife

[Chels @Fit_beachbelle]

Months of training and going for the PAT for NBPD this morning with a hurt ankle and hip flexor. Praying the entire way. 🙏🏻
#motivated

[Chels @Fit_beachbelle]

Some how rolled my ankle doing sprints. Needs to get better by Saturday morning for the PAT. 😭

[Chels @Fit_beachbelle]

Morning thoughts: am I married to Bradley Cooper yet?
Also, why don't I have any donuts waiting for me?

#sundaze

[Chels @Fit_beachbelle]

Should be training for my marathon but instead I've been cycling too much. #quadsonquads

[Chels @Fit_beachbelle]

Morning stair sprints
7 rounds after a morning gym date
My legs hurt
#trainingmode #run

[Chels @Fit_beachbelle]

Bad day ended at the gym to make better. Since I'm there every damn day the mgr gave me free things 😍🙌🏻
#moodchanger #thankful #freestuff

[Chels @Fit_beachbelle]

New found love of trail running. New found fear of small holes and rolled ankles.

[Chels @Fit_beachbelle]

5 mile trail run and stair sprints this morning now time for leg day

Wait... What?! 😣

[Chels @Fit_beachbelle]

That feeling your legs get after running a couple miles after taking a week off 😑😩

#marathontraining #getready #sosore

[Chels @Fit_beachbelle]

HIIT workout on point tonight
Feelin so much better!

[Chels @Fit_beachbelle]

Coming back from a weekend of drinking too many beers 😒😩#beersweat #sogross #onthegrind

[Chels @Fit_beachbelle]

People wonder where I get it from...

#gotitfrommymama

[Chels @Fit_beachbelle]

Attempting to pull yourself together after removing pants for the day...
#therealstruggle #gymlife #keeppushing

[Chels @Fit_beachbelle]

Me: *flexing tris in the mirror*
Bff: What happened!? Your arm looks swollen!
Me:
Bff:
Me: Thank you!
#swole #flexonya #fitness #lift

[Chels @Fit_beachbelle]

Heel bruise be damned. Heavy squats comin in hot #legday #cantstop