Fit@40

Creating YouTube videos about my journey & path to being fitter.

[Fit@40 @Fitby40_]

He is back once again 🏃🏻‍♂️ https://t.co/iQWxlcfQbh via @YouTube
#ineededitingadvice #running #myjourney

[Fit@40 @Fitby40_]

Finally first run back and it had to be a hard one 😂😂

[Fit@40 @Fitby40_]

@Paolo090908 I always like to do my run before work but just when I’m
On early starts it’s been a huge struggle

[Fit@40 @Fitby40_]

I need help with how to get back into running . I have totally lost all motivation to go out and run. Every time I set my alarm to get up and got in still in bed not wanting to get out anyone got any tips? #ukrunchat #werunlarkhall #runningformyhealth #runningcommuinty

[Larkhall YMCA Harriers Running & Athletics Club @LarkhallHarrier]

Week 7 and T-shirt day for our JogScotland Squad! The team got there free T-shirts last night after earning them over the last 6 weeks! Some even stuck them on straightaway! #TeamLarkhall #JogScotland #WeRunLarkhall #SALDevelopment #KeepMovingForward

[Fit@40 @Fitby40_]

#NewProfilePic

[Fit@40 @Fitby40_]

Hey. I've been using Coopah, the Run Coaching App to help me train and keep on track with my running goals. I think you'd love.
If you use my code you'll get a 2 week free trial. Just enter STEPHENNBCK in the referral code box.
Tap here to get started https://t.co/y0BKrUe7eI

[Fit@40 @Fitby40_]

Glad I got out this morning for a run, didn’t want to get out of bed. Glad I did this felt amazing today @Coopahruncoach

[Fit@40 @Fitby40_]

My vlog of my Race day https://t.co/KuEqkkUvCF via @YouTube #TeamLarkhall #WerunLarkhall #running #theconebwck #proud

[Fit@40 @Fitby40_]

Another run in the bag for a week on Saturday. All mental games getting played in the head just now. #TeamLarkhall #LarkhallYMCAHarriers #running #newtonRoadRace10km

[Fit@40 @Fitby40_]

Weeks 4/5 going up but not full of much running as these 2 weeks have been very hard mentally and physically for me . New week beginning and it’s gettting closer.

[Fit@40 @Fitby40_]

New video out. Week 3 of my training for the Newton Road Race https://t.co/33XpVy1wV3 via @YouTube #running #TeamLarkhall #fitness

[Newton Road Runners @Newton_Road]

Today most of central Scotland were running the Great Scottish Run. Because you had a great day racing, get yourselves signed up up to our Newton 10K, there’s only 75 spaces left. Don’t miss out on being part of this awesome race. 💛🖤💛@scotathletics @UKRunChat

[Fit@40 @Fitby40_]

Week 2 training video for my prep for the Newton Road Race10km dropping tonight.
#fitness #running #runningcommunity

[Fit@40 @Fitby40_]

Long run today passing ⁦@LarkhallHarrier on way back. Trying to get the fitness back #TeamLarkhall⁩ #beatyesterday #garmin

[Fit@40 @Fitby40_]

Second run of the week, ankle is holding out . #TeamLarkhall #LarkhallYMCAHarriers

[Fit@40 @Fitby40_]

Finally got my first run after my ankle injury.

[Larkhall YMCA Harriers Running & Athletics Club @LarkhallHarrier]

Summer Track Nights…
All ages and abilities, lots of space for new 18+ members. Come down and give it a go!

Next session
➡️ Thursday 1st August
🏠 YMCA Hall
⌚️ 7.15pm
🧑‍💻 find out more https://t.co/8YKazihJz3

#TeamLarkhall - Getting Stronger, Running Faster! #WeRunLarkhall

[Fit@40 @Fitby40_]

Nice speed session hard on the lungs and legs #TeamLarkhall #podfather10km #beatyesterday #garmin

[Fit@40 @Fitby40_]

Podfather 10km training has begun. #9weeks #beatyesterday #garmin#TeamLarkhall #running #10km