I need help with how to get back into running . I have totally lost all motivation to go out and run. Every time I set my alarm to get up and got in still in bed not wanting to get out anyone got any tips? #ukrunchat#werunlarkhall#runningformyhealth#runningcommuinty
Hey. I've been using Coopah, the Run Coaching App to help me train and keep on track with my running goals. I think you'd love.
If you use my code you'll get a 2 week free trial. Just enter STEPHENNBCK in the referral code box.
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Weeks 4/5 going up but not full of much running as these 2 weeks have been very hard mentally and physically for me . New week beginning and it’s gettting closer.
Today most of central Scotland were running the Great Scottish Run. Because you had a great day racing, get yourselves signed up up to our Newton 10K, there’s only 75 spaces left. Don’t miss out on being part of this awesome race. 💛🖤💛@scotathletics@UKRunChat
Summer Track Nights…
All ages and abilities, lots of space for new 18+ members. Come down and give it a go!
Next session
➡️ Thursday 1st August
🏠 YMCA Hall
⌚️ 7.15pm
🧑💻 find out more https://t.co/8YKazihJz3
#TeamLarkhall - Getting Stronger, Running Faster! #WeRunLarkhall