Fitch Strength

The Official Twitter Page for Austintown Fitch H.S. Strength and Conditioning.

[Fitch Strength @FitchStrength]

Big day For Steve!!!

315 Clean

300 Bench Press

[Fitch Strength @FitchStrength]

275 was moving too fast.

315 front rack reverse lunge!!!

[Fitch Athletics @AthleticsFitch]

2023 Youngstown District Scholastic Soccer Coaches Association postseason awards:

All-District Team:
Hadyn Bower
Vincent Larson
Anthony Ruggles
Finn Wolfe

All-County Team:
Dylan Baer
Nolan Mickey

All-County Honorable Mention:
Ethan Warmouth

#FalconPride

[Fitch Athletics @AthleticsFitch]

Anthony Ruggles has been named the 2023 Player of the Year by the Youngstown District Scholastic Soccer Coaches Association #FalconPride

[Fitch Athletics @AthleticsFitch]

Fitch Puts Seven On 2023 All-AAC Football Team #FalconPride

[Fitch Strength @FitchStrength]

Top 10 Vertical Jumps since the start of school!! 📈

#RaiseTheStandard

[Fitch Strength @FitchStrength]

🚨September LOTM🚨

For the girl LOTM, it goes to Kendra Hudak! She has seen a 3in increase in her vertical jump throughout the season

For the boy LOTM, it goes to Harrison Spalding. Through the past month has had great increase in strength numbers and jumps

#RaiseTheStandard

[NEO Zone HS Sports @NEOZoneHS]

2023 Week 6 NEO Zone
Friday Featured Game 🌟

Option 1
#6 Ursuline (5-0)
at
#13 Austintown-Fitch (4-1)

Option 2
#7 Walsh Jesuit (5-0)
at
#24 St. Vincent-St. Mary (4-1)

Option 3
#20 Kenston (4-1)
at
#14 Chardon (3-2)

Option 4
#22 Massillon Jackson (4-1)
at
Lake (4-1)

[Fitch Strength @FitchStrength]

🚨August LOTM🚨

The month of August goes to two soccer girls!!!

Chloe Smith & Jordan Corll!!

In-season did not slow these two down, with Jordan having 138% attendance and Chloe having 125%!!

[Myron Anderson, MS, CSCS @Myronandersonn]

Taking 235 for a ride with some heavy RDLs today!!

#Cheerleader
#RaiseTheStandard

[Myron Anderson, MS, CSCS @Myronandersonn]

135 moved like 🧈

140 for a heavy single!!

#RaiseTheStandard
#StrongGirls

[Fitch Athletics @AthleticsFitch]

The Cleveland @Browns have nominated this Friday's matchup between @FitchFootball and Euclid as a finalist for this season's first Game of the Week! The winning team of the game selected will be awarded $2500. Vote for Fitch vs Euclid now at the link below! #FalconPride #HSGOTW

[Myron Anderson, MS, CSCS @Myronandersonn]

Bench Step-Down w/elevated bench

Seen @coach_regs and tried it out with our program!

[Myron Anderson, MS, CSCS @Myronandersonn]

Some heavy RDLs

These girls have goals in mind and working towards them one day at a time!!!

#RaiseTheStandard

[Austintown Schools @AFalconFacts]

Attention Incoming Freshman:

Freshman orientation for all 9th graders is Wednesday, August 23 from 9 am to 12:30 pm. No parent meeting is scheduled during this time, so parents should only drop off and pick up their child. Students are encouraged to wear comfortable clothing!

[John Wallace @Coach_JWallace]

Freshman football showing some nice progress in their pull patterns this morning. This group has worked hard this off-season to improve their technique in our main movement patterns. Looking forward to watching this group continue to grow! @FitchStrength @FitchFootball

[Fitch Athletics @AthleticsFitch]

Falcon Country, check out the 2023 volleyball schedule in the link and don't forget to follow @VolleyballFitch! #FalconPride
https://t.co/Q42SUoecO1

[Coach Sam @CoachSam_7]

New Year- New Goals ⚽️💪🏼

Austintown Fitch - Team Home Austintown Fitch Falcons Sports https://t.co/15eJk575cl