From cleaning motels to owning three successful LA Pilates studios, Laura Wilson of Natural Pilates shares her secrets to success. Find out how she did it on the blog: https://t.co/zowdvdzlU5
#FitnessProfessional
Welcome to #Mindful Monday, today's focus: Tuck Sit, Single Leg Extension, and Assisted Stand Ups using the Halo® Trainer Plus. Find similar workout inspiration on Merrithew™ Connect. https://t.co/Lj8Klpeggz
#FitnessProfessional
Welcome to #MindfulMonday, today's focus: Single Leg Slide and Lift for spinal stability. Find similar workout inspiration on Merrithew Connect™! https://t.co/4jJ59xxJiU
Safety & Usage of the Split Pedal Stability Chair https://t.co/s7dpD4H7Js lewat @YouTube
This month get 25% off every purchase Stability Chair and Ladder Barrel. Don't Miss It
A Rehab patient at Align PT a Physiotherapy and Chiropractic clinic, uses the V2 Max™ Reformer and the Jumpboard to work on quads, hip extensors and abdominals. He is mobilizing his hips internally and externally with this Moguls motion.
For Day 2 of #FeelGoodFebruary, we asked Merrithew™ Lead Instructor Trainer Bianca bolissian and Instructor Trainer @RouxchelleC how they keep burnout at bay and set achievable goals. Take a look! https://t.co/lzlbmL5Uec
For Day 3 of #FeelGoodFebruary, Lead Instructor Trainer Jen Dahl shares 5 creative ways to keep clients engaged in their virtual workouts. Learn more: https://t.co/7KFl6CjaVL
STOTT PILATES® Certified Instructor Andrea demonstrates a beautiful modification of an Advance Pilates Teaser on the Reformer. Great strength and balance!
Welcome to #MindfulMonday, today's focus: Warrior 1 using the Mini Stability Ball™ for support. Find similar workout inspiration on Merrithew Connect™! https://t.co/IewPn7Vqzp