FitrWoman™

The world's first app to provide daily training and nutrition suggestions tailored to the menstrual cycle #FitrWoman Powered by Orreco © 2018

[FitrWoman™ @fitrwoman]

We're proud to be advancing access to knowledge & resources with the launch of the new FitrWoman app and FitrCoach platform!

Read the press release here: https://t.co/upGXBerhrz…

Go to https://t.co/p4StmgjT3h to learn more.

#KnowledgeIsPower #knowyourcycle #research

[Kerry McGawley @KerryMcGawley]

"Positive change has been made with @fitrwoman". This free (yes, free) menstrual cycle tracking app is helping female athletes to better understand their bodies. That's fantastic. The article also correctly states that "More research needs to be done". https://t.co/L7zeShrvM9

[ORRECO @ORRECO1]

Thank you to The Guardian for including our @fitrwoman app in their insightful new article - “How understanding the menstrual cycle is breaking new ground for women’s soccer”.

“While more research needs to be done to fully understand the effect of the menstrual cycle on performance, positive change has been made with apps like @fitrwoman

Used by the England @Lionesses USWNT, Olympic medallists and more, the app and others like it can be used as a tool to understand an athlete’s personal cycle and symptoms, and a way to break down barriers and normalize conversations about periods while providing menstrual health education.

“The menstrual cycle is already stressful, so having a coach or trainer open to discussing it may make it easier and more normalized,” added Prof @pedlarcr, @ORRECO1 Chief Science Officer and professor of applied sports and exercise science at St Marys University…Providing resources and creating an open dialogue is a good starting point.”

Read here ➡️ https://t.co/DjQk2WoKC9

#femaleathlete #performance #menstrualcycle #football #soccer #femtech #recovery

[FitrWoman™ @fitrwoman]

What a fantastic two days in Munich at the @PlugandPlayTC with @adidas for the final #breakingbarriers session!
Thank you again to @adidas It was a fantastic program and it was great to meet so many great people along the way
#fitrwoman #fitrcoach #femaleathlete #menstrualcycle

[FitrWoman™ @fitrwoman]

Semifinal day for the @usavolleyball Indoor Womens team in Paris.

Good luck from all of the team at @fitrwoman and @ORRECO1 🥇🥇

#femaleathlete #fitrwoman #performance #recovery #Paris24 #Volleyball #SportsScience #DataScienc

[ORRECO @ORRECO1]

Congrats @usavolleyball Proud to support you

@fitrwoman

[ORRECO @ORRECO1]

The best of luck to our long term clients at @usavolleyball in Paris later this afternoon. The Women’s indoor team, defending Champions from Tokyo 2020, play China in their opening game at 17.00 local time in Paris.

@ORRECO1 have been privileged to support the U.S. Indoor, Beach and Sitting national teams since 2021, providing the USA Volleyball athletes, coaches and athletic trainers with individualized reports, action plans and strategies to help manage nutrition, recovery and wellness around the menstrual cycle.

They have utilised our @fitrwoman app and FitrCoach platform since we first started working with them before the Tokyo games.

#femaleathlete #paris #paris2024 #femtech #fitrwoman #volleyball #usa #sportstech #femtech #sportsscience #datascience

[ORRECO @ORRECO1]

Congratulations to our client @BattenHaley winning Silver today in Women’s Mountain Biking in Paris!!!

Our Female Athlete team have worked closely with Haley for the past few years and we’re delighted to see her on the podium today.

https://t.co/rDXcXebVGP

#femaleathlete #paris #mountainbiking #menstrualcycle #femtech #performance #recovery @fitrwoman #sportsscience

[FitrWoman™ @fitrwoman]

If you saw the alert from your app yesterday and want to find out more about using @fitrcoach for your athletes- drop a message here or head to the link in our bio and we will be happy to help 🙌🏻💪🏼

#fitrwoman #orreco #fitrcoach

[ORRECO @ORRECO1]

Good luck to everyone taking part in @USASwimming trials. What an incredible venue! We’re very proud to
support your incredible performance staff and athletes.

[ORRECO @ORRECO1]

Good luck @usavolleyball Proud to support your Performance staff and Women’s teams with @fitrwoman and FitrCoach

[FitrWoman™ @fitrwoman]

Are your athletes using @fitrwoman but you as a coach aren’t using @fitrcoach ?

FitrCoach is the ultimate coaching platform to connect athletes and coaches & drive performance.

To learn more click the notification from your app or message us on Instagram @fitrwoman 💪🏼💪🏼

[ORRECO @ORRECO1]

We’re very proud to see our @fitrwoman app appearing on today’s lunchtime @BBCNews, as part of a feature with Dr @ritan_mehta of the The Football Association, who we work closely with.

#femaleathlete #menstrualcycle #football #lionesses #england #tracking #performance #recovery

[FitrWoman™ @fitrwoman]

🚨 WIN $15,000 worth of FitrCoach packages 🚨

To celebrate International Women’s Day, we are giving away $15,000 worth of FitrCoach premium packages that you could win for your team!!

Head over to our instagram to enter and find out more!

https://t.co/Ve4valQRQ6

[ORRECO @ORRECO1]

We’re proud to announce the official launch of the newly updated @fitrwoman app and FitrCoach platform. We believe this marks a significant step forward in closing the knowledge gap in female sports physiology and empowering female athletes worldwide. 

FitrWoman is advancing our mission to expand access to knowledge and resources.

https://t.co/hW2tchkR3W

Go to https://t.co/tDkAgXkSxW to learn more

#femaleathletes #menstrualcycle #nutrition #research #education #sportscience

[FitrWoman™ @fitrwoman]

Hey everyone 👋 We’ve been working behind the scenes to bring you an even better mobile app experience, and it’s finally here. Check out the updated FitrWoman app and let us know what you think! If you have any issues just drop us an email ✉️

[FitrWoman™ @fitrwoman]

Another in our blog series, we speak to PhD student @AgathaGibbons who's researching cultural considerations around the menstrual cycle in the Oceania region.

Read more: ⬇️
https://t.co/4qJartGtnf

#Menstrualcycle #Menstruation

[FitrWoman™ @fitrwoman]

Brining you another instalment in our research blog series.

We chat to PhD student Chelsea Oester who is studying at @westernsydneyu, Australia, part-funded by @ORRECO1, looking into menstrual cycle screening methods.

Read: https://t.co/WurFUm5c6c

#Menstruation #MenstrualCycle

[FitrWoman™ @fitrwoman]

This #IWD2023 we want to change the narrative around the menstrual cycle and debunk some myths.

Read our interview with FitrWoman co-founder @GBruinvels:
➡️https://t.co/jB9OQ2bhjF

#MenstrualCycle #KnowledgeIsPower

[FitrWoman™ @fitrwoman]

Happy International Women’s Day!✨

Let’s change the narrative and celebrate the strength of being a woman and when we feel GOOD on our cycles.

Thanks to @adelle_tracey @arschmitty @HannahMiley89, Holly Heffron & @JessCoulson90 for helping us to spread this message!

#IWD2023