Fitstop Fitness

Duncan BC's best kept secret...the big gym with the huge heart! $40.00 a month - no hidden fees! Free childminding & a program available!

[Fitstop Fitness @FitstopGym]

Summer Sweat Special!
From NOW until August 31st at Fitstop Fitness buy a 3 month membership for just $99 https://t.co/lBWcb2jvdN

[Fitstop Fitness @FitstopGym]

https://t.co/4fN3IKSX3G

[Fitstop Fitness @FitstopGym]

NEEDED IMMEDIATELY 3 early morning volunteers! 5:45-9am Volunteer just 3 hrs a week in trade for your membership, + 2 infrared saunas a week

[Fitstop Fitness @FitstopGym]

Effective March 15th, 2016:

1 month memberships will be $40 + tax, we will no longer be having special rates.

[Fitstop Fitness @FitstopGym]

Hump day! You know what helps getcha over that?! A good workout!! Let's work it ladies!!

[Fitstop Fitness @FitstopGym]

Only an hour and a half left to get your monday workout in ladies!! Get it done!!

[Fitstop Fitness @FitstopGym]

And we're back!!!! Sorry bout the lack of posts lately!! I will make sure to keep on top of this!! 👍

[Fitstop Fitness @FitstopGym]

Happy Halloween everyone!!! Come work out in your costume for a chance to win a free month membership and a tub of protein powder!!👻🎃

[Fitstop Fitness @FitstopGym]

Win a month membership at #FitstopGym and a tub of #wheyprotein powder!

[Fitstop Fitness @FitstopGym]

Please vote for Fitstop Fitness! #sbbcawards http://t.co/tokiMSYM8w

[Fitstop Fitness @FitstopGym]

Don't keep your scale in the bathroom, move it to the kitchen. You will feel more guilty eating those #Oreos with your scale watching you!

[Fitstop Fitness @FitstopGym]

I know it's Friday, but running late to happy hour doesn't count as a workout 😝 Come see us instead!

[Fitstop Fitness @FitstopGym]

good reason to quit smoking and get to #FitstopGym for a "pick me up" workout!

[Fitstop Fitness @FitstopGym]

GOOD MORNING LADIES! Come down to the gym for a great workout today!! I'm opened a bit early for you!!!!

[Fitstop Fitness @FitstopGym]

@HQCowichanVal Thanks for voting us best Fitness Facility in the Cowichan Valley 2013!!! We just found out! :)

[Fitstop Fitness @FitstopGym]

@GillatGreenRock Yep you probably should come work out! :) By the way...kids can come and sit in kids room while you are upstairs :D

[Fitstop Fitness @FitstopGym]

@GillatGreenRock Congratulations Mayor Gillian! Thanks for the review! We love you :)

[Fitstop Fitness @FitstopGym]

Jazzercise this morning ladies!! See you at the gym with JazzerPam!!

[Fitstop Fitness @FitstopGym]

@alouie_ Ashley! Your dad is at the gym looking for you! Please call him!