Fitter Food

Fitter Food is the ultimate healthy lifestyle. Supporting you with nutrition, training, sleep & stress - so you can find a healthy balance that works for YOU.

[Fitter Food @Fitter_Food]

@JaneEllanVannin @MariaHaskins Thank you sooo much. Reading this has made my day 😊 Matt

[Fitter Food @Fitter_Food]

@ninavanm Amazing to have you as always. We are still on such a high. Thank you so much for coming and so pleased you enjoyed it. How are those muscles feeling today?

[Fitter Food @Fitter_Food]

If you’re looking to take control of your health by learning how to adapt your nutrition, exercise and lifestyle to WORK FOR YOU, all whilst meeting like minded people, enjoying great food and plenty of banter then best you get yourself to our upcoming Fitter Weekender!

[Fitter Food @Fitter_Food]

Right then, who's coming along to our awesome Fitter Food Weekender in November? Here's a link to the full itinerary, this year's focus is creating a healthy mindset🙌 https://t.co/rXxlxvpgyq #tunbridgewells

[Sam Hutchinson @SamWHutchinson]

Rolled out an absolute classic for supper tonight. Maybe 5 minutes less in the oven next time, but, Man Maker pie is a proper treat!
@fitter_food nailed it with this one. https://t.co/MThiufNP8j

[Fitter Food @Fitter_Food]

@Kandia_Appadoo You’re very welcome, keep up the awesome work.

[Fitter Food @Fitter_Food]

Who’s ready to start a new #100ksteps challenge today? We hit over 3 million combined steps last time 🥳 This time we’re aiming for 10 million 💪 You in? Lets get the nation moving Fitties #100ksteps #walk #getoutside

[Fitter Food @Fitter_Food]

Today has been a very sedentary day but boy did I need it. Still hit 10k steps but other than that its been a sofa day. Food, rest and lots of Netflix will have me well prepared for tomorrow 💪 #rest #recovery #chill

[Fitter Food @Fitter_Food]

List 3 things you love about yourself. Go. I’ll start: 1️⃣ My honesty 2️⃣ Kindness 3️⃣ My arms 😜 Its ok to say nice things about yourself BUT we seem to find it so much easier to highlight flaws and put ourselves down instead of building ourselves up. Get involved Fitties 😘

[Fitter Food @Fitter_Food]

Far too many people feel an obligation to exercise in an attempt to “out do” eating too much. Use nutrition to control your body composition not exercise. Exercise has many benefits but focusing on calories burn’t over calories consumed will not serve you well long term 💪 #bosh

[Fitter Food @Fitter_Food]

How is everyone getting on with the #100ksteps challenge? Comment below with how you’re getting on and don’t forget to post your progress with the hashtag #100ksteps 💪 Lets inspire others to get on board and get moving Fitties 😘 #dailymovement #walk #getoutside #health

[Fitter Food @Fitter_Food]

@joknight6 What is it the right platform for? Serious question as never really got the hang of Twitter

[Fitter Food @Fitter_Food]

Daaaam Twitter, why do I forget to use you? Fitties, be honest, is this a platform you would like us to use more by sharing training, nutrition and lifestyle tips with the odd bit of banter? 🤔

[Fitter Food @Fitter_Food]

Have a great Sunday Fitties. Get some movement in and plenty of smiles 🤸‍♀️😃 #dailymovement #walk #smile

[Fitter Food @Fitter_Food]

@sweetpea_val AWESOME. We got this

[Fitter Food @Fitter_Food]

@joknight6 What would you like to see instead?

[Fitter Food @Fitter_Food]

What would a “perfect evening” look like for you tonight? #Health #Lifestyle #Happiness

[Fitter Food @Fitter_Food]

Join me for a 100k challenge. We are big fans of daily movement. Walking is a great way to move more but its also an excellent way to burn some extra calories & aid fat loss whilst also being incredibly restorative for mind and body. You in? #100ksteps

[Fitter Food @Fitter_Food]

Join me for a 100k challenge. We are big fans of daily movement. Walking is a great way to move more but its also an excellent way to burn some extra calories & aid fat loss whilst also being incredibly restorative for mind and body. You in? #100ksteps

[Fitter Food @Fitter_Food]

@DanSpring 👌

[Fitter Food @Fitter_Food]

@SharonSpark 😂 easily done