My breakfast with fats and vegatables. 3-4 whole eggs, with spinach and grass fed butter. Protien shake wit how carb protien, peanutbutter and more spinach (Itโs a super food). #nutrition
A easy and helpful trick for keeping energy throughout the day. Try eating only protiens, fats and vegatbles for breakfast. Save the carbs for your workouts. Fats and protiens take longer to metabolize giving you longer last ennergy. #nutrition#tuesdaymotivation
UPDATE ALERT!!!
@Fitwithcam Weekly Newsletter is launching TODAY
Here is the first edition... Expect a new letter every Wednesday morning :)
View next post for the letter
Listening to Joe Rogan, is something I do everyweek to gain great knowledge and understanding into the nutrition, eating healthy and just different types of information. Highly recommend david goggins and Mark Sisson.
#JoeRoganExperience