Fitz Football Academy

Coach Fitz
📍 Baltimore
⚡️ Train to Transform
🧠 Sharpen Your Football IQ
🎥 Film Breakdown & Strategy Review

[Fitz Football Academy @FitzFootBal]

Seeing everything before it happens

Connect the pre-snap leans/eyes of the OLINE with your Film study and you’ll have a good idea of what’s happening

[Brandon Thorn @BrandonThornNFL]

Luke Kuechly compilation of TFLs, INTs & overall S-tier processing skills

[Fitz Football Academy @FitzFootBal]

LINEBACKER TRAINING

Stop the run.

[Fitz Football Academy @FitzFootBal]

OLINE TRAINING

Message received ✅

[Fitz Football Academy @FitzFootBal]

Gotta block to get the rock.

Tight end iso-block work:

[Fitz Football Academy @FitzFootBal]

Linebacker trench work 💪 @Declan_Lamont

[Fitz Football Academy @FitzFootBal]

How to practice routes on air:

Intentional reps, simulating real looks & moves.

[Fitz Football Academy @FitzFootBal]

A lot can be learned from NBA players at the receiver position.

Here’s what I took from John Stockton’s play style:

[Fitz Football Academy @FitzFootBal]

Modern strength training made me duck-footed and less athletic.

It’s now my mission to prevent this with my athletes.

[Fitz Football Academy @FitzFootBal]

Nightmare for D-Coordinators

New generation of tight ends have arrived.

[Fitz Football Academy @FitzFootBal]

Find the tendencies in the film 🕵️‍♂️

Ray Lewis on the real key to film study:

[Fitz Football Academy @FitzFootBal]

Get jiggy with it 🕺

How to play more free

[Fitz Football Academy @FitzFootBal]

Slow ➡️ Smooth ➡️ Fast

Build your muscle memory

[Fitz Football Academy @FitzFootBal]

2000 Ravens Defense

Best Defense of All-Time.

[Fitz Football Academy @FitzFootBal]

Ed reed wasn’t just a ballhawk..

[Fitz Football Academy @FitzFootBal]

Train like a fighter

Linebacker work @Declan_Lamont

[Fitz Football Academy @FitzFootBal]

Happy 4th of July 🇺🇸

[Fitz Football Academy @FitzFootBal]

How to sell your fakes better

[Fitz Football Academy @FitzFootBal]

Now Offering Film Breakdown & Strategy Review Calls

Open to all positions & levels

[Fitz Football Academy @FitzFootBal]

Be the 🔨 @Declan_Lamont