The Fitzone

Making communities healthier and happier by improving physical, emotional, nutritional and mental health

[The Fitzone @FitzoneThe]

Great week again with lots for everyone, from ages 4-80 yrs old. 👌👍 #MentalHealthMatters #PhysicalTherapy

[The Fitzone @FitzoneThe]

Another busy day at Fitzone
#PhysicalActivity #carers

[The Fitzone @FitzoneThe]

Busy day today with HIM mens group, Ladies Resistance Bands and kids Funtastics with lots happening #HealthyEating #kidsfun #MentalHealthMatters #physicalactivity

[The Fitzone @FitzoneThe]

Great start to this week with HIM mens group Cooking and playing Boccia, the young ones doing Funtastics and the Metafit for all.
#kidsactivities #MentalHealthMatters #PhysicalActivity

[The Fitzone @FitzoneThe]

Busy day with HIM mens group Cooking, Resistance Bands exercises, kids doing Funtastics and ladies doing Bands exercises. #MentalHealthMatters #PhysicalTraining #kidsactivities

[The Fitzone @FitzoneThe]

Boccia, Cooking, St Bridget Cross making and Resistance Bands exercises all happening atvthe HIM mens group this morning. #physicalhealth #HealthyFood #MensHealth #MentalHealthMatters

[The Fitzone @FitzoneThe]

A wee bit of Metafit/Metapwr from last night #metafit #physical #mentalhealth

[The Fitzone @FitzoneThe]

Great ladies WWT this evening 💪👌 #Physicalhealth #MentalHealthMatters

[The Fitzone @FitzoneThe]

Great Take 5 talk from Michael O Hare from @verve_craigavon to the HIM mens group this morning #mentalhealth #MensHealth

[The Fitzone @FitzoneThe]

The men were out in force this week with nearly 40 men attending the HIM mens group and mens health and well-being programme #MensHealth #mentalhealth #PhysicalActivity

[The Fitzone @FitzoneThe]

Great day out for HIM mens group at Winsdor Park for a tour of the national stadium. #MensHealth #Connect

[The Fitzone @FitzoneThe]

All set for the world cup at the HIM group with a lovely pot of stew 😋

[The Fitzone @FitzoneThe]

The rain didn't stop the men coming out to the HIM group this morning #mentalhealth #Connect #MensHealth

[The Fitzone @FitzoneThe]

Great information session this morning on mens health and well-being from CAWT
#MensHealth #mentalhealth

[The Fitzone @FitzoneThe]

Great talk from Tommy Stevenson this morning at the HIM mens group.
#knowledge #mentalhealth #MensHealth

[The Fitzone @FitzoneThe]

Another busy morning at the HIM mens group. Great to see new faces getting to make new connections and reconnecting with old friends. #MensHealth #connected #MentalHealthMatters

[The Fitzone @FitzoneThe]

Great turnout at the HIM mens group this morning
#connect #mentalhealth #MensHealth

[sean collins @Fitman99]

Great opportunity for young people with @IFAFootballDev

[The Fitzone @FitzoneThe]

Great session from Ryan from @liveactiveni and @abcb_council for the HIM mens group playing Boccia and Kurling. #PhysicalFitness #MentalHealthMatters

[The Fitzone @FitzoneThe]

My kid @Jamiecollins_4 just completed a 100km today in aid of @DiabetesUK. Amazing and so proud of him. A few of us from Fitzone joined in at various stages. #prouddad #Amazing