FiVe Canada

CAN pentathletes Donna Vakalis & Kelly Fitzsimmons. Believers in smart engineering, good biz, creativity &sport. Advocates for healthier workplace environments.

[Donna V @SportIsAllOver]

Just spent my bonus daylight savings hour happily running for free soup and great loot

[Donna V @SportIsAllOver]

Week's sport report: épée & 5k podium finishes. And snoopy.

[Joshua Riker-Fox @JoshuaRikerFox]

Hi #yyc friends. My club, @AresPentathlon is hosting fencing at @SportCalgary 's All Sport One City http://t.co/1NblsO1AGN . Come out & try!

[Donna V @SportIsAllOver]

@TheRunnersAcad Merci beaucoup for help with the Run part of the Laser-Run. World Champs Bronze medal. Pic of warmup.

[Donna V @SportIsAllOver]

Last day with the Pentapuff dream team in Virginia @KellycFitz @kfsayers

[The Runner's Academy @TheRunnersAcad]

@SportIsAllOver wow! Great job!

[Donna V @SportIsAllOver]

@ChooseMuse After +1 week of musing, already feeling changes... and btw just won bronze at #LaserRun World Champs

[UCalgary Alumni @ucalgaryalumni]

Thanks Kelly Fitzsimmons (@KellycFitz) for you presentation on leadership in TO last night!

[Donna V @SportIsAllOver]

When last year's show is over and it's time to design the next, I am finding lessons everywhere e.g., humility http://t.co/BCrt8hkusf

[Dan Lim @DanLimPhoto]

Congrats @SportIsAllOver for coming 4th at the #PanAmgames and securing a spot for #Rio2016!!! Way to go girl!

[Kathleen Wynne @Kathleen_Wynne]

@SportIsAllOver Congratulations on qualifying for @Rio2016_en in pentathlon yesterday! #PanAmGames

[University of Toronto Magazine @uoftmagazine]

Why studying @uoftengineering helps athletes: Q&A with #UofT’s @SGollishRuns, @SportIsAllOver http://t.co/tPq35BWvy8

[Donna V @SportIsAllOver]

Racing snail on the pan am course

[Donna V @SportIsAllOver]

More training today: runnin and shootin and playing in water sculptures with @KellycFitz

[Donna V @SportIsAllOver]

This is the "before" shot. World Championships 2015, women's finals. Heeeeeeeeeeere we go!

[Donna V @SportIsAllOver]

Thanks to the talented fencers of NYC, I am en route to World Champs with a few more skills than I had last week.

[Team Canada @TeamCanada]

Five athletes, incl. three Olympians, named to #TeamCanada for modern pentathlon at @TO2015: http://t.co/PWwX96smc5

[Donna V @SportIsAllOver]

4th at Open International Championships here in Barcelona http://t.co/fUSTWNWRRx

[Borkwood @BorkwoodP]

Donna Vakalis @SportIsAllOver prepping for @TO2015. Athlete profile in the works @CBCToronto @PentathlonCAD

[Donna V @SportIsAllOver]

For an (eccentric) insider's view up to and during #PanAmGames & Rio #Olympics email [email protected] with "Join in" in the subject line!