Fix Up Fitness

Personal Trainer based in Loughton, Essex looking to help you achieve your Fitness Goals

-Personal Training
-Small Group Training
-Fitness Classes

[Fix Up Fitness @FixUpFitness]

News, Workouts on demand & Your views! - https://t.co/u9R5xeS2i2

[Fix Up Fitness @FixUpFitness]

Monday is a new week and a new chance to get your fitness sessions in!

Make sure you check out our time table for all the available sessions in the week.

Book online at https://t.co/eCfdJKmXYL

#fitness #workout #classes #weightloss #loughton #buckhursthill #chigwell

[Fix Up Fitness @FixUpFitness]

Monday is a new week and a new chance to get your fitness sessions in!

Make sure you check out our time table for all the available sessions in the week.

Book online at https://t.co/eCfdJKmXYL

#fitness #workout #classes #weightloss #loughton #buckhursthill #chigwell

[Fix Up Fitness @FixUpFitness]

Monday is a new week and a new chance to get your fitness sessions in!

Make sure you check out our time table for all the available sessions in the week.

Book online at https://t.co/eCfdJKmXYL

#fitness #workout #classes #weightloss #loughton #buckhursthill #chigwell

[Fix Up Fitness @FixUpFitness]

Don’t forget that tomorrow we have our Functional circuits class!

Push!
Pull!
Squat!
And Lift! your body through a whole body workout designed to get the heart pumping, muscles working and fat burning!

All ability’s welcome and first class free!

[Fix Up Fitness @FixUpFitness]

SAQ Trial Class

Im looking for 10 people to take part in a 6 week trial run of my Speed Agility Quickness fitness class (SAQ for Short). starting the 23rd for 6 weeks
The class will involve reaction work with… https://t.co/yZ8ymXMn6F

[Fix Up Fitness @FixUpFitness]

Small group PT
All the benefits of personal training of solid workouts, great education in the gym, advice on nutrition and training regular fitness testing. But you do all of this with your friend or friends!

Spaces are available message me to book in your place!

[Fix Up Fitness @FixUpFitness]

Good fun at buggy mums gspt_studio_ today a solid workout while the little ones cheered on from the sidelines or slept 💪 https://t.co/RPvccN7jMy

[Fix Up Fitness @FixUpFitness]

Buggy mums fitness!
Looking to get back to training post pregnancy?
Looking for a venue to bring your new born with you?
Look no further!
Try out our buggy mums fitness class
at GSPT studio
Wednesdays and Fridays 1pm all ability’s welcome first class is free

[Fix Up Fitness @FixUpFitness]

Functional Circuits Tonight!!

Make sure you book on to tonight’s class at Thomas Willingale Primary school 8pm. All ability’s are welcome and first class is free to try!

Book in below

https://t.co/890o3ynhOn

[Fix Up Fitness @FixUpFitness]

I’m looking to build upon the SAQ workshop weekend with a trial run class.

I’m looking for 10 people to do 1 class a week for 6 weeks. Using the speed lights and agility drills we will look to test out the format… https://t.co/suH4m2Lu0u

[Fix Up Fitness @FixUpFitness]

S,A,Q Workshop https://t.co/bdqrc3J6o0

[Fix Up Fitness @FixUpFitness]

Boys and there toys 😏 https://t.co/6rPkE9OU9d

[Fix Up Fitness @FixUpFitness]

Sunday snooze with the dog https://t.co/fES4xaKeUp

[Fix Up Fitness @FixUpFitness]

Working with the boys this morning L.I.F.T doing plyo box jumps and front squats to work on… https://t.co/pLLmxQctkU

[Fix Up Fitness @FixUpFitness]

Can't wait for tonight's class we get to see these nutters in action! (Except ellievandrews)… https://t.co/IvrR4sGVGR

[Fix Up Fitness @FixUpFitness]

Looks like I'm going to need a new band anyone from @TheNuclearRaces wanna hook me up… https://t.co/eXsxB1n3jc

[Fix Up Fitness @FixUpFitness]

This morning and yesterday morning was spent doing fitness testing down gspt_training_. Tests… https://t.co/0IEEnMbcHj

[Fix Up Fitness @FixUpFitness]

Can I come to work with you? https://t.co/pEgQjYVhON

[Fix Up Fitness @FixUpFitness]

Strong is the new sexy! Ladies have you tried working with an Olympic bar? Doing such moves like… https://t.co/14Kl5j5tTX