@hagawi@Eyaaaad صحيح و كذلك تعلم اي لغة ثانية و كلامك لا يطبق طبعا على متحدثين اللغة العربية بالولادة لأنهم تعلموها تلاقئيا لذلك لازم يتعلموا لغة ثانية عشان يكون عندهم نفس المفعول
@teekay138@printf_meme_ Disadvantage eating can give you.
you will build core strength, but that doesn’t necessarily relate to weight loss that was what was I talking about that losing weight is different from one person to another that doesn’t mean it’s not feasible it’s just harder for some people
@teekay138@printf_meme_ eat I might not gain weight while you might because I have a fast metabolism and u have a slow one (assuming) the best thing anyone can do honestly, my opinion is eat whatever but still go to the gym the benefits of going to the gym at at least three times a week out way whatever
@teekay138@printf_meme_ You are right tracking calories is the professional way, but I was talking more about normal people not everyone tracks their food but my point was that fat people don’t necessarily eat more than non-fat people genetics and metabolism play a huge role if I eat the same amount you
@teekay138@printf_meme_ No, I eat whatever whenever I want mostly fatty and unhealthy food I used to workout 4x a week but now I don’t and I still can’t cross more than 65 kg, meanwhile my friend is more conscience about his eating habits and tries to eat healthy and he still gets fatter every month