Think Flax is just omega-3?
Researchers have identified cyclolinopeptides in flaxseed oil—natural compounds being studied for anti-inflammatory & cardiovascular properties.
Flax is better than expected.
https://t.co/LFTnFfDOSX
#Flaxseed#Omega3#HeartHealth#Nutrition
Many foods are fortified with plant sterols to help lower cholesterol.
Flax contributes plant sterols naturally, as well as:
Omega-3 ✔️ Fibre ✔️ Lignans ✔️ Makes Eating Healthy Easier ✔️
https://t.co/LFTnFfDOSX
#Flaxseed#Omega3#HeartHealth#PlantSterols#LowerCholesterol
What if gluten isn't the real problem?
Many people go gluten-free but still experience bloating and digestive discomfort. Oats may be the problem. Oat-free and flax could make the difference.
https://t.co/d3RcwTCGUC
#OatFree#GlutenFree#GutHealth#Coeliac#Bloating
Delicious porridge - that makes feeling healthy easier. Why people love them:
✅ High protein
✅ High fibre
✅ Low GI
✅ Gluten-free
✅ No added salt
✅ Prebiotic fibre to nourish your gut microbiome
✅ Good for tummies
#flax#omega3 https://t.co/1p0HkbDDz6
@HorshamDC My top tips to reduce food waste
1. don't peel veggies or fruit unless absolutely necessary
2. Use savoury leftovers, veggies, cheese, meat, herbs, etc in bubble and squeak, just add to stiff mashed potatoes and fry in individual rounds to golden or whizz with stock for soup.
Free Mini Linseed Flaxjack with every order placed, Amazing something this delicious is so healthy. Flaxjacks are made from ground linseed, cool-baked full of linseed goodness, #omega3#fibre gluten-free no-sugar no-saturated-fat https://t.co/Abz5SK2Ijx