Our summer bucket list is well underway! And, it pretty much involves being outside Every. Single. Day.
What's on your summer bucket list??
#outdoorwomen#oceanlove#waterfitness
Prioritizing your health: Aim to create a positive new habit. Focus on developing the habit and not just outcome.. doing this will help you find joy in your new healthy habit 💫
#healthyhabits#yogalife#momlife
FLASH SALE 🚨
All SUP Certifications and equipment 20% OFF
Including online certification options. Start your teacher training today!
On sale through April 22.
https://t.co/0xmG3MD3t1
#flashsale#SUPteachertraining#SUP
Eat healthy, feel healthy. If you find yourself lagging, take a minute to reassess your meal and snack choices. Fuel your workouts with whole foods, colorful fruits and veg, and plant-based proteins. Meal (and snack) planning is a great way to take full control of your diet.
Meet Float Into Fitness Founder, @GillianGibree 🧜🏼♀️
Gillian is a MA native who developed her love for the ocean through prone paddleboarding, ocean swimming, standup paddling, and surfing while working as a lifeguard on Cape Cod. Take her skills and workouts to the pool!
Want to mix up your girls day?? Host a Float Into Fitness class at your own pool! (... followed by mimosas 🥂 of course 😉)
DM for private booking options!
#homefitness#poolfitness#poolparty
FIF mat features: Built-in mat for stability and grip in wet conditions. Designed to fit between standard pool lanes. Inflates and deflates, and comes with a travel backpack. Bungee tie downs for water bottles or sun protection.
Our pool fitness & yoga mat is perfect for creating fun and challenging workouts in the aquatic environment while adding a new twist to your yoga or fitness routine. This system is great for indoor and outdoor pools, gyms, recreation centers, resorts, clubs, and aquatic centers.
💦Learn to confidently teach 1 hour classes: Gentle Wave (beginner Pool Yoga class), Nautical Flow (intermediate vinyasa flow class with arm balances and inversions), and Surfer Sculpt (Dynamic warm-up, interval training & cool down) & our Aqua Warrior class.
In 2015, Paddle Into Fitness launched Float Into Fitness, featuring a curriculum based on teaching yoga & fitness with inflatable mats in a pool setting. This certification is available in both a ‘live’ format & an online format approved for CEC’s from top fitness organizations.