I'm a Kinetic Wellness teacher, advisor, coach & mom of 2 girls. I spend my free time training for races, learning about health & sharing my love for movement.
I was invited by Erica's Lighthouse to join a conversation with LeAnn Trotter from NBC5 news about mental health & the curriculum I teach. This program, launched 22 years ago has been an integral and enriching part of my teaching experience.
https://t.co/erGL8PrXvC