Meet your new summer obsession: Sara’s Summer Glow Smoothie, created with Sara Mariino. A creamy tropical blend of real pineapple, mango, banana, coconut, agave, and collagen, now available at all Freshouse North locations.
Rate this custom bowl out of 10 in the comments. Freshouse lets you build your own bowl: choose a base, toppings, and your favorite butter drizzle. This one’s my favorite, with banana too. Would you try it?
Kini’s & Kore: The post-Pilates party
After class, we ate, drank, swam, danced, laughed, and spent time with the amazing women who came to support us. Seeing everyone mingle, make new friends, and enjoy themselves was the highlight. Good people,
Tunacado in Toronto? Yes, please! Freshouse just launched their take on the viral tunacado sandwich, and it’s so good! Visit one of their locations to try it or enter their giveaway for a chance to win one for you and a friend.
Stepping back into the charm of the 1980s. If Anthony belonged to that era, this is how we imagined he’d look—keeping the neon alive. Be kind, rewind. Juicebar’s.
Winners: The Nutella Bowl—@saccucciadam and a friend; I Am Honeylicious—@iaccheopullano and a friend. Help us name our two new açai bowls for a chance to win. Comment a name for either or both bowls and tag an açai lover. Names chosen in 3 days.
Winners: @sallys_bodybar, @jamieeabi_, @monica_dani_, and @apar. rakkar
Our Tunacado sandwich is now available at Freshouse. Tag a friend in the comments for a chance to win two. Made with tuna, avocado, pesto, tomato, sourdough, mayonnaise, lemon
Beginner and unsure what to do on back and biceps day? Save this simple, safe, effective routine. Easy exercises focused on back + biceps—prioritize technique before weight. What muscle should we target next?