Olivia
Online
FlowSportNZ
@FlowSportNZ
Dad. Surfer. Mental Performance Coach helping people perform better under pressure and stuff..Chur.
Mount Maunganui, Tauranga City
Joined September 2016
493 Following
114 Followers
362 Posts
⭐⭐⭐⭐⭐ 5 star review from Robyn https://t.co/UhsCDAkXUu!
⭐⭐⭐⭐⭐ 5 star review from W M. https://t.co/wMUEXOq3Ng
⭐⭐⭐⭐⭐ 5 star review from Christine J. https://t.co/HItRloWPwW
⭐⭐⭐⭐⭐ 5 star review from Di K. https://t.co/vYgfSl50xO
Who to follow
Arielli Cady ⏭♈⏮
@ArielliCady
○Poet●
○Painter of Retro/Weird● ○Wrote a satire manuscript●
↪️➡️Beware of Choices Made!
#️⃣arielli {Not for the sensitive}
Bad taste jokes🤢🤮
Underground🎶☣️☢
Brian M Korinek
@BionicBMK
#BrainGame coach and expert assisting people to train their Veritas during our time on this 3rd rock from the Sun
Al
@Alpreneur
To uplift and inspire people to be better.
⭐⭐⭐⭐⭐ 5 star review from Megan D. https://t.co/xUq6liqFre!
⭐⭐⭐⭐⭐ 5 star review from Natasha I. https://t.co/KhDo4ftvAz!!!
⭐⭐⭐⭐⭐ 5 star review from Mike B. https://t.co/X8xPSA9AFY
⭐⭐⭐⭐⭐ 5 star review from Mel G. https://t.co/fwO6ZsXNfp
⭐⭐⭐⭐⭐ 5 star review from Liam K. https://t.co/h6Q3ZHojh5
⭐⭐⭐⭐⭐ 5 star review from Anika L. https://t.co/hfXPqewYVw
⭐⭐⭐⭐⭐ 5 star review from Ian G. https://t.co/jrrE38PqSC
Every time we do something courageous, it’s like depositing into a confidence bank account.
Your confidence will grow as you regularly make deposits.
⭐⭐⭐⭐⭐ 5 star review from Louise G. https://t.co/Hnss3XiggW
⭐⭐⭐⭐⭐ 5 star review from Mike D. https://t.co/vn1MPOObss!
Athletes who make a full commitment to their values (and the type of person they want to be) are more likely to succeed. #performancepsychology #mindfulness #mentaltoughnessjournal
6. Don't let a difficult emotion or memory from past performances hold you back in the present. Thank your mind for bringing it up, and then move your attention to what will help you succeed now. #sportsperformance #mindset
6 ways to work on getting connected to the present moment for peak performance:
1. When a tough thought or emotion arises, giving it more attention won't help. Instead, thank your mind and shift focus to something more useful! #MentalStrength #SportsPsychology
5. The fastest way to move on from a negative thought is to acknowledge it and then shift your focus to something that will benefit you in the present moment. Practice this skill in training so you're prepared for competition. #mentaltraining #sportsperformance
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