Dale

Official Mascot of the Long Island Nets #FlyWithDale

[Long Island Nets @LongIslandNets]

#RestAndRecovery presented by @HSpecialSurgery: A Look-Back Into The Bubble

Dr. James Wyss, HSS physiatrist & LI Nets Team Physician, discusses recovery spin, an exercise that puts minimal stress on the lower body, and how it allows one to kick-off the body’s natural painkillers

[Hospital for Special Surgery (HSS) @HSpecialSurgery]

#DoctorsDay honors physicians for their dedication and contributions to society and the community. Dr. Bryan Kelly, surgeon-in-chief and Medical Director at HSS, extends his thanks to our physicians for the extraordinary patient care they provide each day. https://t.co/SPe03op9vO

[Long Island Nets @LongIslandNets]

#RestAndRecovery presented by @HSpecialSurgery: A Look-Back Into The Bubble

Today, Jess Hettler, HSS Physical Therapist, discusses exercising in water, specific exercises that are both fun and impactful, and how it can assist with anyone’s cardiovascular health 💪

[Long Island Nets @LongIslandNets]

#RestAndRecovery presented by @HSpecialSurgery: A Look-Back Into The Bubble

This week, Dr. James Wyss, HSS physiatrist & Long Island Nets Team Physician, discusses resistance band training, it’s importance, and how anyone can benefit from training with them

[Long Island Nets @LongIslandNets]

Last week we headed out to drop off much needed school supplies and PPE for two elementary school on Long Island 📚

Special thanks to our friends at @Target for helping us make this happen for Long Island students!

[Long Island Nets @LongIslandNets]

What’s all this talk about Dale tonight? Dale the Eagle is the only Dale who has our heart ❤️

#TheBachelorette

[Dale @FlyWithDale]

Happy Halloween everyone! 🎃

[Long Island Nets @LongIslandNets]

Today we teamed up with Legislator Bynoe to shuttle multiple buses of seniors citizen across Nassau County to cast their vote during early voting🗳

There’s still a few days left for early voting, find out more info at https://t.co/W4HuAkS6oA

[Long Island Nets @LongIslandNets]

Nets Fans 🗣 Early Voting in New York starts this Saturday 🗳

Join Ally & Dale and get out and vote if you’re registered! If you’re not old enough to vote, encourage your family to use their voice!

For more information visit https://t.co/W4HuAkS6oA

[Long Island Nets @LongIslandNets]

The journey with Dale has been a blast 🦅

What’s your favorite Dale memory?

[Dale @FlyWithDale]

Did you hear?!?! I’m up for @BestofLI’s Best Mascot on Long Island! 🏆

Vote daily until 12.15 at https://t.co/ospeBR8ntg

[Long Island Nets @LongIslandNets]

We’re excited to announce that everyone’s favorite mascot, Dale the Eagle, is up for @BestofLI’s Best Mascot on Long Island 🏆

Vote daily at https://t.co/9vDxshsGSQ

[Dale @FlyWithDale]

It’s Me! 🦅

[Long Island Nets @LongIslandNets]

spotted 👀 @FlyWithDale on the Fan Wall during tonight’s @BrooklynNets game 🏀

[Dale @FlyWithDale]

Hey Nets Fans, be sure to keep your eye on the Virtual Fan Wall during tonight’s @BrooklynNets game 👀

[Dale @FlyWithDale]

I love being a part of the @LongIslandNets Literacy Prorams 📚

[Long Island Nets @LongIslandNets]

We’re honored to receive the 2019-20 @nbagleague Social Responsibility Award for our Commitment to Literacy on Long Island.

This program strives to instill the importance of reading and literacy within children in elementary school through a variety of programs 📚

[Dale @FlyWithDale]

Who’s got bigger muscles ME? Or Puppet Dale?! 🦅

[Dale @FlyWithDale]

Check this out! Make your own puppet of ME at home!

Directions on https://t.co/ex24aJfAxZ and be sure to share and tag us with your creations 🦅

[Long Island Nets @LongIslandNets]

REMINDER: Today on @FlyWithDale’s Instagram at 4PM it’s GET FIT with Dale and Mel 💪

[Long Island Nets @LongIslandNets]

Looking for a fun weekend project? Our partners at @costellosace helped make @FlyWithDale’s house the best on the block with their awesome paint collection and they can help you too! 🦅

[Dale @FlyWithDale]

Did you catch today’s NetsFit with me and MC Mel?! Be sure to tune in on July 15th at 4pm for our next session!