FocalFlip

Life. Recovery. Performance. The FocalFlip Podcast

[FocalFlip @FocalFlip]

🙌

[Brent Sowder @BrentSowder]

No longer 11 points away. Congratulations to @garyn_jackson for his 1,000th point. The young man is a phenomenal example to all athletes. Thankful to have been able to coach him these last few years.

[Simon Kenton Hoops @SKPioneer_MBB]

Varsity Final Score

[Josh Kalb @joshua_kalb]

FINAL SCORING

Conner: Louden 31, L. Warner 16, Bushman 14, Huff 9, Abousaleh 4, T. Warner 1

Ryle: Lorms 22, DeGroff 15, Davis 14, Coppola 12, Zmurk 4, Smith 3

[michael walker @coachwalk22]

Coaches former winners and media members: Please consider forward @ejwalker_ @LloydBasketball when voting for Mr. Basketball! An amazing student-athlete, high character and put a small program on his back for last 4 years. @NextUpRecruits @PrepHoopsKY @EvanDennison1 @kyhighs

[FocalFlip @FocalFlip]

Sam & I got to hang with Donnie & DMac at another battle b/w some of our coaches in the 33rd.

@KBCBulldogs1 @CoachBrowning12 @rccola1037 great, physical district game w/ no technicals...very proud 😆

There's parity in the 9th folks...

...and district games are doozies

[Holy Cross Radio @HolyCrossRadio]

A little Saturday afternoon basketball on Holy Cross Radio today. Holy Cross (10-5) will play at Newport (10-7) at 2:30 pm. Terry Niehaus and Ted Arlinghaus will be there with all the live coverage starting at 2:15 pm. @20Ricj @hcindiansbball @EvanDennison1 @FOX19Joe @JWeberSports @SEHsports @HCGirlsHoops @FocalFlip @tarlinghaus

https://t.co/KFpq8nk9lT

[FocalFlip @FocalFlip]

Being back in Independence, I get to catch the Neers pretty often. I've watched both them and @coachwalk22's team a few times now 💪 they run great stuff

.... and I've been waiting to see @Jake_Thelen on the sidelines at his Alma mater for @CovCathHoops...did that and certainly didn't disappoint!

Him and @coachsully11 coached their asses off last night and players did the same...really felt the passion from these 2 programs

High school hoops in Northern Kentucky never disappoints and it's only shaping up to be a fun February....

[FocalFlip @FocalFlip]

Okay I'm back. Life has been a movie lately...BUT startin' to get as many games in as possible!

Time to catch up... From first game to most recent...

@SKPioneer_MBB @ConnerHoops @RyleRaiderbball @LloydBasketball @cooperjagsbb @WVBoysHoops @Newport_BBall

🧵A THREAD...

[FocalFlip @FocalFlip]

@WVBoysHoops @Newport_BBall @LloydBasketball @cooperjagsbb @CamelBasketball @shseagles Got to see @20Ricj and @hcindiansbball for the first time, as well as Tyler Jones now HC'ing at Grant Co.

... and snuck in a quick one to support @BrentSowder and @CoachBrowning12

[Holy Cross Radio @HolyCrossRadio]

Holy Cross (10-4) boys will travel to Erlanger tonight to take on Lloyd (11-6) at 7:30 pm. Holy Cross Radio will there to bring you all the live action starting at 7:15 pm. @20Ricj @hcindiansbball @HCGirlsHoops @FOX19Joe @JWeberSports @SEHsports @FocalFlip @NKYSports

https://t.co/KFpq8nkHbr

[FocalFlip @FocalFlip]

Today's Gratefuls

1) People-watching
2) Laughter
3) Those w no filter

[FocalFlip @FocalFlip]

There's a fountain of grace coming your way today.

Mentally prepare yourself for that spiritual experience.

If you do that...you can enjoy grace...be it comfortable or not. 👊

-Mike

[Lloyd Memorial High School Athletics @LMHSAthletics]

Lloyd 63, Summit Country Day 57
FINAL SCORE
🏀Griffin Elite Classic
📍Thomas More University

[FocalFlip @FocalFlip]

2025 Griffin Elite Classic

[FocalFlip @FocalFlip]

Today's Gratefuls

1. Firefighters
2. Police
3. Free Speech

[Greg Berge @GregBerge]

The Foxhole Test: Who do you trust to stand by your side when the pressure is on?

Build a team that passes the ultimate test.

1. Trust
2. Loyalty
3. Grit

True teammates show up when it matters most.

[FocalFlip @FocalFlip]

Walking in 11" of snow today taught me to NOT skip leg day