Some people say sitting is the new smoking. What about “worrying”?
Reflecting on how something didn’t meet expectations is important. Though not when it becomes uncontrollable to the point of unhealthy stress.… https://t.co/wpx9SdQxtW
An art installation around the city. Canada geese are taking flight from a parking lot with an office building in the background.
The learnings from the week focused on gratitude. Often times we are in a “go, go,… https://t.co/orx0dESH1R
The fountain in olde town Toronto.
Conversations in the past few days were about action, goals and accountability.
Starting something. And more focused on the starting part vs the something. Instead of writing a… https://t.co/OTDBr1bSvr
I initially thought I had a fear of failure. People judging me. Not living up to expectations. Then with a bit of work, I’ve realized it does matter. And the realization was whether it was actually a fear of success?… https://t.co/4yelyPFZxl
A shift started happening when I started making my bed. When I used to do exercises I wouldn’t mind stopping one short, but now I look to do one extra.
And it hit me: the way I do one… https://t.co/5QGnkeiLCZ
The Arts & Administration Building at UT Scarborough. Held a few sessions in the Council Chambers and based by with various discussions during the week.
One discussion was on what to do… https://t.co/uTVP6bqaoE
It’s hard not to compare in today’s day and age. Social media shows everyone’s vacations, milestones and other good news. Some one is doing something and having something good happen to… https://t.co/0E4TcPV8Ag
Wayne Gretzky has a quote “you miss 100% of the shots you don’t take”.
My corollary to that is “the answer is already no, so why not ask anyways?”
Afraid to ask that VP for coffee? To… https://t.co/svz651vlMs
The RBC building in the Financial core of Toronto. It’s good tinted windows make for a nice contrast on the blue/gray sky.
The past few days were contemplating the expectation of climbing… https://t.co/8x4AoDPXqN
In a world where negativity seems to pervasive, it’s helpful to take a step back on what value it provides. At one point in human evolution, negativity kept us safe. Knowing where the… https://t.co/4ET6ENnuMG
Change your perspective and look at things as limitations and opportunities versus good or bad.
What is bad and what is good? Not in the moral sense, but in the things that happen to you… https://t.co/OPpPXfPrUg
A view inside Brookfield place in the Financial core of Toronto. There is often an art installation in the atrium area and this time there is a massive screen with an interactive… https://t.co/GomZydKrEV
As you do what you do day-to-day, take a minute to think of “why?”.
If an Olympic level swimmer focused on the “what” (swimming hundreds of laps, eating plain tasting food, waking up at… https://t.co/pSk0VdSMJM
#TGIF sounds good. Until you unpack it and realize that you spend 5-days to live for 2-days.
What if instead you could say CWUM “Can’t Wait Until Monday”?
How could you change your… https://t.co/ElWoOCmcY1
A view of the CN tower. From the corner of Yonge/Front in #toronto.
I wanted to mix it up a bit after being reminded that we do live in a great city.
After many teas (I don’t drink… https://t.co/0az6ikLfxM
Communication is a foundational skills for career success, and how can you be more effective as a communicator?
If you’re a @uoft student, join me Wed, Apr at 6:30pm in HW214 at utsc for… https://t.co/GQO1bJkblZ