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Focus Performance Center
@FocusPerformVA
Sports Performance Training Center located in Fredericksburg, VA.
Fredericksburg, VA
Joined February 2022
491 Following
940 Followers
307 Posts
Attention catchers! Come in and get your offseason grind kicked off with Coach Friedman this November!
#getfocused
Attention all catchers!! Come out and train with two of our catching-minded coaches on these 3 October mondays! Email [email protected] to sign up!
#getfocused
It’s all 🟣🟡 around here
#getfocused
Stay focused this fall
#GetFocused
Who to follow
PDG Academy Generals
@PDGABASEBALL
💥Elite International Baseball Academy 1️⃣ Pro Instruction 2️⃣ Character & Leadership 3️⃣ Academics 4️⃣ Strength and Speed 5️⃣ Competition 📍VA
Unity Softball
@VAUnitySB
We develop, expose & guide our players on their 🥎 journey! Winners of 2017 USA 18u Gold, ‘21 USA 14U, ‘21 PGF 14U Premier & ‘23 TCS 16u National Tournaments!
540 Athletes
@Athletes540
A platform to put a Spotlight on the best Athletes in the Fredericksburg Area
Happy Labor Day!
#GetFocused
See you tomorrow!
#GetFocused
Two of our great coaches, @alexsimpson155 and @JoeyFriedman5 are hosting a catching clinic in September! Don’t miss this great opportunity to learn from some of the best. Sign up at the link below!
#getfocused
https://t.co/PKS01O0A6i
New week, new opportunities!
#getfocused
Lesson Spotlight🙌🏼
Alex Simpson is one of our coaches who offers private lessons. Alex is the Director of Player Development at @PDGABASEBALL and has a ton of experience working with all ages!
If you’re interested in private lessons with Coach Simpson, shoot us a DM! ⚾️
Meet our assistant strength and conditioning coach Gabe Wilson‼️
#getfocused
Chasing greatness
#getfocused
🚨New tech 🚨
Focus performance center is adding the ForceDecks from @VALDPerformance
This technology will allow us to take the individualization of our programming up a notch to better serve our athletes.
Dm us for a free assessment!
#getfocused
Grinding & gaining.
#getfocused
Cages are closed from 6-8!
#getfocused
Have a great 4th of July‼️
#getfocused
Summer hours!
#GetFocused
We will be closed for Memorial Day on Monday!
#getfocused
We will be closed Wednesday.
#getfocused
Easter Weekend Hours! 🐣
#getfocused
Train. Practice. Improve. Learn. All here at your home for athletic development, @FocusPerformVA
#getfocused
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