Dr Emma Williams

Public Health Nutritionist (PhD)/Food Scientist (BSc)/Views my own

[Dr Emma Williams @FoodDoctor_Emma]

Fantastic team work showcasing healthy & delicious @waitrose food & recipes #waitrosecookeryschool #foodformindandmood #nutrition #healthyeating #WeArePartners #Salisbury

[Dr Emma Williams @FoodDoctor_Emma]

@WardyMw @NICHE_ULSTER @emeirmc @UlsterUniPhD Huge congratulations @emeirmc, no better lady!! 👏👏👏

[Dr Emma Williams @FoodDoctor_Emma]

Very much looking forward to this event - I'm part of the Panel Discussion in the afternoon.

[The Royal Society @royalsociety]

Food is on everyone's mind: how do we decide what to eat and how often to eat it? Join us for our conference on 4 December as speakers such as Henry Dimbleby, Cathie Martin and others consider the future of nutrition research. Register now: https://t.co/TqevE8NffS

[Dr Emma Williams @FoodDoctor_Emma]

@NICHE_ULSTER @UlsterUni Brilliant news - HUGE congratulations to all involved 🙌🎉

[Martin Lewis @MartinSLewis]

Age 45 – 70? Can you pay £800 to boost your state pension by £5,000…

Courtesy of @itvMLshow

Feel free to share with anyone it is relevant to.

[Kevin Whelan @ProfWhelan]

This is what some gut bacteria do to inulin (a prebiotic)

Top, before fermentation
Bottom, after fermentation

*Note the scale!

https://t.co/aEJvOVYnA7

[Dr Emma Williams @FoodDoctor_Emma]

Excited much about Chairing our first NII meeting since Covid 🙌🤩@NIINutrition #womenshealth #menopause #healthyaging

[Professor Alexandra Johnstone @ProfAJohnstone]

Excited to share our latest chrono-nutrition paper out today! https://t.co/GQQDiaEzdO

[Dr Emma Williams @FoodDoctor_Emma]

❤️

[Paddington @paddingtonbear]

Thank you Ma’am, for everything.

[National Dairy Council @NDC_ie]

"Water & milk are the best forms of hydration, with the added benefit of calcium in the latter." Dietitian Sarah Keogh @Dietitianbytes reminds us that 35% of children in Ireland don’t consume enough calcium, so the more attractive we make milk the better.
https://t.co/JquTzqGV5u

[Dr Emma Williams @FoodDoctor_Emma]

Unbelievable advice 🙈🙈🙈

[DrEvelynHannonLinnane RNutr @ehannonclare]

Blown away/highly amused by the phenomenally bad nutrition advice in the happy pears cookbook. No meat/dairy/eggs/nuts/oil 🙈😂🤔

[Dr Emma Williams @FoodDoctor_Emma]

Love this!! #recipegenerator #healthyrecipes

[MyNutriWeb @MyNutriWeb]

Have you seen the NEW @WCRF_UK Cupboard Heroes recipe generator❓

🍒 🥑 Enter up to 2️⃣ ingredients from your storecupboard, fridge or freezer & transform them into Cupboard Heroes using the recipe generator🍴

Have a go👉 https://t.co/mHtDti1zxa

#CancerPreventionActionWeek

[Dr Emma Williams @FoodDoctor_Emma]

@Laura_Wyness @AfN_UK_ @BDA_Dietitians @HenryDimbleby 👏👏👏 #lovedimbleby

[Dr Emma Williams @FoodDoctor_Emma]

@DrAmyBurns @FoodMattersLive @UlsterUni @emeirmc @ruthkprice @LynseyHollywood @dawnsurgenor68 @DrSineadFurey @gillies_m @amy_heaps Just seeing this now - you are absolutely right birthday twin! I was born at 12:20am so who is older? ;0)

[Dr Emma Williams @FoodDoctor_Emma]

Happy New Year folks! Our @waitrose #Health magazine is now available online & in-store. Helping you to live #happier, #healthier & more #mindfully & #sustainably.
#teamwaitrose @JohnLewisRetail #nutrition #fitness #Wellbeing
https://t.co/Ex7GAwWmhP

[EIT Food @EITFood]

Medical students can spend as little as 2 hours on nutrition & food throughout their entire degree.🥗

Our @FutureLearn course for medical professionals launches today, exploring what makes up a healthy, sustainable diet. 👉: https://t.co/SfKttwiHMK #FutureFoodMakers #UNFSS2021

[Kevin Whelan @ProfWhelan]

🌱Plant-based milks are not nutritionally the same as cows milk🐄

Cows milk contains:
⬆️Higher kcal, protein, sat fat, carbs, B2, B12, iodine
⬇️Lower fibre & free sugars
than plant-based alternatives

*Nutrient composition only

Great analysis @mimeclegg https://t.co/s6cCIai2Pa

[Dr Emma Williams @FoodDoctor_Emma]

@thejustincurrie Hmmm, I don’t like 🥬- not one bit! Give me ANY other green veg EXCEPT 🥬 😝🤣

[Dr Emma Williams @FoodDoctor_Emma]

@DrBeauBeaumont @mrnickharvey @thejustincurrie The real question is though, did Justin actually eat the 🥬 in the first place or did he push it round the plate😉 ?!?!

[Dr Emma Williams @FoodDoctor_Emma]

@DrBeauBeaumont @mrnickharvey @thejustincurrie I’m not sure if Nick is up for that challenge? 🤣