Calcium has many health benefits including:
Help form bones/teeth, help maintain body strength, assist in the movement of muscles and nerve messaging between the brain and body systems, lowers blood pressure.
Learn more at https://t.co/GEvcCcyf1L
Real life Google review: We LOVE to hear about your success and your experience working with @foodjonezi. If you have used our services, please head over to Google and let other know what you think. Real testimonies are so important when deciding what businesses to support.
Upcoming Food Jonezi event THIS WEEK:
Saturday 9/16 10am-2:30pm
Amerigroup DC Open House Event
Contact: Keisha Terrell at 202-235-4540
Keep up to date with all Food Jonezi events: https://t.co/225Py4ZYmz
Upcoming Food Jonezi event THIS WEEK:
Thursday 9/14 11am-1pm
Flash Table and Cooking Showcase in Ward 8
❓Contact: Nureyev Mitchell at 202-397-7300
Keep up to date with all Food Jonezi events: https://t.co/225Py4ZYmz
Upcoming Food Jonezi event THIS WEEK:
TODAY 9/12 1-4pm
Flash Table and Cooking Showcase in Ward 7
Contact: Nureyev Mitchell at 202-397-7300
Keep up to date with all Food Jonezi events: https://t.co/225Py4ZYmz
Sweet potato is more nutritious and has more benefits than the typical potato because they:
• provide potassium, #vitaminB6, manganese #VitaminA and #VitaminC
•have a lower glycemic index (GI) compared to white potatoes
• higher in dietary fiber
• lower in calories
Don't miss this #FNCE session! 💡
Get the skills and steps of designing a wellness business plan that is sustainable and repeatable to improve nutrition education, resources, and eating habits of underserved communities: https://t.co/Tas596nce1
@EatWellExchange@FoodJonezi
📣 Upcoming events THIS WEEK❗️
8/22
▪️Chef Showcase 10-2pm
▪️ Community Event at AmerigroupDC 11-12:30pm
8/24
▪️ Senior Mobile Festival nutrition assessments 10-2pm
8/25 ▪️Chef Cook Along 2-4pm
See more upcoming events on our website - https://t.co/225Py4ZYmz
If you're a DC Senior living in Ward 5, head on over to the Hayes Senior Wellness Center - our Nutrition Education Session is starting soon! Contact Mr. Meeropol at 202-727-0357 with any questions. See you there!
Try new foods! 🥑 Eating the same foods over and over again can get boring quickly, resulting in you losing motivation for healthier foods. New recipes can be exciting and keep things interesting in the kitchen! #wellnesswednesday#foodjonezi#health#registereddietician
What tip would you give someone who wants to stick to their diet & keep their blood sugar under control, however be able to enjoy their time during the weekend or an outing with friends/family? Have a garden salad instead of warm bread & butter.
#diabetes#health#dietitian
"Okra is also rich in magnesium, a mineral that helps your body secrete insulin," says Charmaine Jones, M.S., R.D.N., L.D.N., registered dietitian nutritionist and founder of Food Jonezi https://t.co/8zoWIfRuZH #foodjonezi#shapemagazine#okra#veggies
Join us this afternoon (Tues., 5/25) 2-2:30 p.m. on Instagram Live for a conversation on nutrition with @FoodJonezi. Good eating habits are just as important as walking in maintaining a healthy lifestyle. #8WeekWalkingChallenge#healthylifestyle