Food RX Blueprint | Dr. Jodi Leslie

Empowering you to heal and thrive through Food As Medicine. Get personalized nutrition via Food RX Assistant. FREE nutrition guides online.

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Not motivated to cook healthy meals? Ask FoodRX Assistant. #nutrition #health #easyrecipe #foodrxblueprint

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Are there certain foods that can relieve rheumatoid arthritis like your medications? #nutrition #health #rheumatoidarthritis

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

When stubborn belly fat isn’t caused by cortisol #health #nutrition #bellyfat #intermittentfasting

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

What mineral has the strongest evidence for relieving migraines? #nutrition #health #migraine

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

FREE 7-day trial of FoodRX Assistant. Here’s exactly how to get it #nutrition #health #recipes #mealplans #supplements

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Is stubborn belly fat caused by cortisol? #health #nutrition #foodrxblueprint #cortisol

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Hypothyroid meds working on paper, but your body’s not cooperating? Ongoing inflammation may be why — even with “normal” labs. Selenium (salmon, tofu, shiitake, turkey, Brazil nuts) has shown real promise here. #nutrition #health #hypothyroidism

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Generate customized nutrition handout for patients at the point of care. #nutrition #health #doctor #nurse #provider

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

FoodRX Clinical now available to international clinicians! #nutrition #health #doctor #provider

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Every parenting article about picky eating starts the same way: sneak vegetables in, make food fun, don’t give up. FoodRX Assistant checked for real health concerns first then still gave me practical ways to work more nutrition into the foods he already eats#nutrition#health#kids

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Your body doesn’t absorb iron on its own. What’s on your plate, and in your cup, matters too. #health #nutrition #foodrxblueprint

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

I’m dairy allergic but I still love fettuccine alfredo. So I asked FoodRX Assistant to make me a version that would wreck my stomach. Then it let me save it as a customized PDF handout. #recipes #health #nutrition #dairyfree

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Can a fruit help your gout like your medicine?  Tart cherries block the same pathway your gout medication does. This isn’t a “only works for some people” finding. It held up, no matter someone’s weight, drinking habits, or other medications. #nutrition #health #diet #gout

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

“Watch your diet” is the advice a lot of people get after an A1C result — with zero specifics on what that actually looks like on a real plate.
So I put it to the test: FoodRX Assistant, build me a customized meal plan, not a generic diabetic diet #diabetes #nutrition #health

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

The 2026 BMJ Meta analysis found combined calcium plus vitamin D to barely move the needle on fracture risk. Food-based calcium + strength and balance training remain the stronger levers. #foodrxblueprint #osteoporosis #health #nutrition

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Asked FoodRX Assistant about what supplements can help with my rheumatoid arthritis. It asked me questions first, before giving guidance.
#foodrxblueprint #rheumatoidarthritis #nutrition #health

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

In the SMILES trial, participants who worked 1-on-1 with a clinical dietitian to shift toward a whole food diet saw depression, remission in 32% of cases. Compared to 8% of those who only received social support, with no dietary change. #health #nutrition #mentalhealth #diet

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

My Lola always gave us moringa growing up. I wanted to know how to take it as an adult; safely, with diabetes meds in the mix. #health #nutrition #moringa #diabetes

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

1 in 3 adults has fatty liver disease. The driver isn’t fat; it’s added sugar/fructose, even hiding in “healthy”swaps like agave and honey. Whole fruit? Actually protective. #health #nutrition #fattyliver

[Food RX Blueprint | Dr. Jodi Leslie @FoodRXBlueprint]

Hawaiian herbs have been used for centuries. But what does the research actually say about mamaki? FoodRX Assistant is the only nutrition app with la’au lapa’au knowledge built-in. #foodrxblueprint #herbalmedicine #mamaki #herbal #health