Danielle VenHuizen

Registered Dietitian, Certified LEAP Therapist

[Danielle VenHuizen @FoodSenseRD]

Eliminate sweet-tasting beverages altogether and switch to good ol’ water, the way nature intended. https://t.co/KNGfaJqv2o

[Danielle VenHuizen @FoodSenseRD]

If weight loss, blood sugar control and heart health are your goals, avoid artificial sweeteners. https://t.co/KNGfaJqv2o

[Danielle VenHuizen @FoodSenseRD]

Get this "eat this, not that" guide to get you going on a hormone-healthy diet plan: https://t.co/BoCIdAuXAc #menopause

[Danielle VenHuizen @FoodSenseRD]

Calcium absorption typically goes down as we age. Be sure to consume a wide range of calcium-containing foods. #menopause https://t.co/BoCIdAMyYM

[Danielle VenHuizen @FoodSenseRD]

Vitamin E is a stimulant for the production of estrogen. #menopause https://t.co/BoCIdAMyYM

[Danielle VenHuizen @FoodSenseRD]

Foods that are not processed are a powerhouse of nutrients and may just be the extra boost you need to delay pesky hormone-related symptoms. #menopause https://t.co/BoCIdAMyYM

[Danielle VenHuizen @FoodSenseRD]

Here are some specific things to avoid for optimal hormonal support: #menopausehttp://bit.ly/2LlwcLa

[Danielle VenHuizen @FoodSenseRD]

Eat these foods for healthy skin: https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Eat these 10 foods for youthful skin: https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Foods that promote healthy skin include berries, avocado, and cruciferous vegetables. To learn about more "good for your skin foods" visit: https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Keep dairy products to a minimum as they are often implicated in inflammation and skin issues. https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Kale, spinach, romaine, chard...all great sources of iron, calcium, B vitamins and fiber... and these leafy greens are good for your skin! https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Cilantro contains chlorophyll. Chlorophyll has powerful detoxifying properties in the body. #healthyskin https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

A major source of collagen is bone broth. #healthyskin https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Coconut oil has anti-microbial properties to ward off bacteria. #healthyskin https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Calcium absorption typically decreases as we age. Be sure to consume a widee range of calcium-containing foods. #menopause https://t.co/BoCIdAuXAc

[Danielle VenHuizen @FoodSenseRD]

Foods to eat for healthy skin: https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Use the Mediator Release Testing (MRT) to pinpoint & treat difficult cases of #foodsensitivities. https://t.co/CrweqDe61v

[Danielle VenHuizen @FoodSenseRD]

10 foods for youthful skin: https://t.co/FKJflJT33P

[Danielle VenHuizen @FoodSenseRD]

Have a teen or grandparent who needs some #diet advice? https://t.co/CrweqDe61v