If you or someone you know is struggling to keep their home warm and is at risk of ill health, call Bev to see see if our Warm and Well programme can help https://t.co/ixMWX9EfjS
Physical Activity can improve mental health significantly!
Why not get involved in some light activity by joining one of our walking for health or swimming for health sessions, more information here: https://t.co/ipdIweBXTF
https://t.co/8uFmKlvtK8
Why not try quitting by vaping this #Stoptober?
We can't prescribe e-cigs but we can support you to quit using them.
Plus sign up for support with us this stoptober & you could be in with a chance to win £200 in Amazon Vouchers: https://t.co/SXT9GbKJ9Y
https://t.co/yidAyNUibk
Each year thousands of people quit smoking successfully with Stoptober. You can join them and WIN £200 of Amazon Vouchers at the same time!
To be in with a chance to win, simply sign up for support to quit on our website;https://t.co/SXT9GbKJ9Y
Another brilliant session at our Healthy Families programme yesterday, taking a look at 'me-sized meals' and playing lots of games!
For more information on all of our programmes and to see a list of upcoming dates please visit our website: https://t.co/8gzSQwLUgo
A brilliant first session at our Truro Healthy Families programme yesterday, with many people trying new fruit and veg for the first time! (well done!)
Many were very surprised at how much they liked raw broccoli - who'd have thought!
#healthy#cornwall#fruitandveg
It's that time of the week again... It's #FoodieFriday!
This week's feature recipe is Scrambled Egg Muffin!
The entire serving only costing 50p!
Get the recipe HERE: https://t.co/0O5SXpEGi5
Show us your's by using the hashtag #FoodieFriday and tagging us! @Cornwall_HW
With very high levels of #UV this week, make sure you look out for others, especially older people, younger children and babies and those with underlying health conditions, drink plenty of water and never leave anyone in a closed, parked vehicle https://t.co/QKjNMC8bHc
We'll be in Padstow tomorrow from 12pm until 7pm delivering FREE Health Checks for Fisherman with @SmileTogetherUK
For more information: https://t.co/5nlaWJ8Y9W
#SmilesAtSea
Today’s the longest day of the year and the perfect time for a nice brisk walk. Just 10 minutes can benefit your health.
Download the free Active 10 app today at https://t.co/W3kaEh7WDY and #GetYourActive10#CornwallCan
#FoodieFriday is our NEW Weekly Hashtag to help you swap your favourite foods for healthier alternatives!
This week its .... PIZZA!
For the recipe and method:https://t.co/1771Iq004C
Send us 📷 of your home made Pizza's with the Hashtag #FoodieFriday and tag us @Cornwall_HW !
Just 10 minutes of brisk walking counts as exercise and it’s easier than you think to fit into your day, especially in the summer!
Download the free Active 10 app today at https://t.co/W3kaEhpy2y and #GetYourActive10#CornwallCan
Take a look at another one of our NEW 'What's On' Posters!
For any further information or to see what's going on around the whole county visit our website: https://t.co/8gzSQwLUgo
Did #BritainsFatFight get you thinking about making changes to your own lifestyle?
Our programmes provide you with the knowledge to make positive lifestyle changes in the long term; helping you live a happy, healthy life!
For more info visit our website: https://t.co/TFNgPvSRgL
Want to learn how to cook healthy meals on a budget? We've teamed up with @STAKstaustell, @MacmillanKernow and other amazing #Cornwallfood experts, to host a day of free cooking demos and tasters to get you cooking. Pop the date in the diary and see you there! #thinkfood
It's NOT TOO LATE to register for our Healthy Weight 7-13 Years Programme starting Tuesday 24th of April in Penzance!
At least 1 parent/guardian attends this programme with your child, but the whole family are encouraged to attend together.
https://t.co/xgS8NakCW8
Sugar is bad for our health, especially our teeth. Replace sugary snacks with healthier choices.
Download the Change4Life Food Scanner app to discover what’s in your food and drink.
#TopTipsforTeeth