What’s your idea of a nutrient dense breakfast?
Let me know in the comments.
Also, if want the recipe to my new FAVORITE iced coffee, drop me a shout out below!!!
EAT GOOD & LIVE BETTER
#eatwellbewell… https://t.co/hItLPCJHcC
90% of the body’s serotonin production is produced by the EC cells lining the digestive tract.
Yes, that is correct! All most all of the “happy hormone” is produced in your GUT.
Compromised gut...add it up!
https://t.co/5xWZVsgEZf
#MentalHealthAwareness
Tune in this Wednesday to @uhdiradio for Strong Women’s Wednesday with special guest, Me!! Listen in to hear how Nickell’s Blossoming Garden along with it’s partnership with the Julia C. Hester House, located in the… https://t.co/m6EcZ2tocw