Fooducation

A food education! Nutrition & health talks/classes/demos for groups/schools/businesses. Empowering people to make informed health choices of their own

[IINH @LearnNutrition]

Energy Dips: Is one of these 6 reasons to blame?  https://t.co/ARV7MEIYNB

[Fooducation @FooducationIrel]

Boost them up with soup as we head into colder temps👌 Tomato & basil soup with canalini beans & pesto @thenutribullet #homemadesoup #healthyfoodmadeeasy #healthyfoodinaflash https://t.co/WPpF5SPlpX

[IINH @LearnNutrition]

It doesn't need much explanation, ditch the soda.

[NTOI @NTOI_info]

Treating them to ill heath? What do you think?

https://t.co/PdR5RJM1Gn

[Fooducation @FooducationIrel]

Weekend treats - Fruit & nut muffins Recipe in bio. So nice to be able to give them nice things while knowing they are still giving them some benefit nutritionally 👌#kidstreats… https://t.co/oAVda0qz0S

[Fooducation @FooducationIrel]

Encourage them to #eatarainbow Over the week vary their fruit & veg to give the whole spectrum of colours & phytonutrients i.e. antioxidants.

Also challenging their idea of what a… https://t.co/BdKHLVfBDe

[Fooducation @FooducationIrel]

Ditch the box cereal for a more natural alternative 👍it terms of nutrition the processing of the product means there’s not much goodness really left in there!

Porridge is the perfect… https://t.co/kwOQp4EPIm

[Fooducation @FooducationIrel]

Food intolerance in kids can be a real minefield! Are you dealing with one or do you suspect one? Read on for some helpful tips in dealing with it… https://t.co/J5ZV7xzy03

[Fooducation @FooducationIrel]

Quinoa is a fantastic food, a complete protein, contains the whole range of amino acids. A perfect alternative to pasta or rice!

Veggie dinner of halloumi with quinoa, cucumbers &… https://t.co/GcsTErH5iP

[Fooducation @FooducationIrel]

Teachers & schools in the East Cork area, give your students the opportunity to get a #Fooducation with our greats school workshops! Some slots still available for this Winter & more… https://t.co/uWHyNCeqk2

[Fooducation @FooducationIrel]

Be aware of hidden sugars! Removing packaged processed foods from the diet, replacing them with good whole foods, is one easy way to decrease your family’s daily sugar intake. If you are… https://t.co/ozkUqKCpUq

[Sandrine Olmi @SavoirFayreUK]

And we need to support the parents with basic cooking skills and nutritional advice. Help is available https://t.co/VcxvC7LNrm

[Good4U @Good4UNutrition]

Check out our top 6 foods to include at meal times that will fuel the mind as well as the body :)

#BeHealthyBeHappy #Good4U #NutritionTips #KidsNutrition #SchoolLunch

https://t.co/7RgbR67Jr0

[Flahavan's Porridge @FlahavansIRL]

How do you like your overnight oats served - jar or bowl? Don’t forget to grab your drum of our new #OvernightOats on your way home this weekend #Flahavans #Flahavansoats

[Fooducation @FooducationIrel]

Check out great workshop coming up for parents on kids nutrition @JenniferOCal 👌

[Nutrition4Living @JenniferOCal]

Sign up for the Workshop for Parents on childrens nutrition starting next week.

[Fooducation @FooducationIrel]

The best place to sneak extra veg in, is in their favorites! 🤣 Spaghetti & meatballs with hidden veg in meatballs & the sauce👍 half a plate of veg is a great rule of thumb for them too… https://t.co/FJyCJePXv1

[Fooducation @FooducationIrel]

This lifestyle & functional medicine conference in Galway in Nov is for everyone. You don’t want to miss this!

[Lifestyle+FxMedicine @FxMedIreland]

Meet our Lifestyle and Functional Medicine speakers coming to Ireland in Nov.

Ticket available to all. An event for everyone with an interest in health and nutrition. Meet. Two stages:… https://t.co/YgV4G4tRJw

[Fooducation @FooducationIrel]

Boost them up in the mornings 👌 porridge is the perfect place to add a few extras like berries, flax, hemp, nuts, seeds 👌 and a juice is a handy way to get a blast of nutrients into them… https://t.co/yYVEECLIZf

[Fooducation @FooducationIrel]

Handy snack idea of multi grain rice cake with almond butter & homemade blackberry chia jam 👌 reducing sugar one snack at a time can really add up over the week! https://t.co/uL00ZeaSjZ

[Flahavan's Porridge @FlahavansIRL]

Here's to the end of a beautiful Irish summer! Keep your morning's bright by topping your oats with colourful fruit such as berries, peaches and bananas.