“The weight room is our backbone. Lifting weights and being in shape are a huge part of your development as a player, and for reaching all of the goals we set as a team. And if it isn’t important to you, it will be to the person I replace you with”.
Bill Parcells
What does @AndreSzmyt do the day after he was waived by Bears? He comes out and works to get better. Just hitting 50 yarders. Good things are ahead for this young man. Go Cougars!
New: My 2023 Team Preview for the Vernon Hills @FootballVH Cougars. Can the Cougars get back to it's winning ways and back into the IHSA playoffs in 2023? Impact Player? Returning starters?
https://t.co/fo0Xvdfnbk
Class of 2027, let’s go! Camp is right around the corner. Come be a part of our program. Make sure you get registered in time for an exciting July! Go Cougars!