ForFitness & Athletics Health and Performance

Chiropractor, Physiotherapy, Massage, Athletic Therapy, Mental Performance, Psychology, Strength&Conditioning, Gym Members, Personal Training, Fitness Classes

[ForFitness & Athletics Health and Performance @ForfitnessA]

As we begin the week in phase orange, please take note that masks are mandatory in our facility, both in the clinic as well as the gym, and all areas in between, at all times. If you have any specific questions please contact us via email.
[email protected]

[ForFitness & Athletics Health and Performance @ForfitnessA]

A lot has changed for many athletes this year beyond all of our control with COVID. One thing athletes have had within their control is finding ways to still put in work to further develop for when they do get back to their sport and we’ve LOVED supporting them over the summer!

[ForFitness & Athletics Health and Performance @ForfitnessA]

Thank you coach Daniela! All the best at school!

[ForFitness & Athletics Health and Performance @ForfitnessA]

Holiday Monday coming up on September 7, check out our holiday hours⬇️⬇️⬇️

[ForFitness & Athletics Health and Performance @ForfitnessA]

Thank you Mark for all you have done for us and best wishes on your next chapter!

[ForFitness & Athletics Health and Performance @ForfitnessA]

ForFitness and Athletics is an Injury, Rehab, and Performance Center situated in the heart of Rothesay! Are you in pain? Call to make your appointment!

-Physiotherapists
-Chiropractors
-Massage Therapists
-Athletic Therapists
-Psychologist
-Mental Performance Consultant

[ForFitness & Athletics Health and Performance @ForfitnessA]

❗️NEW CLASS❗️

NEW Adult S&C Class in our schedule ...

6-6:50AM TUESDAYS AND THURSDAYS 
starting THIS WEEK (July 21 & 23)

📱506-847-7263
📧 [email protected]
💻https://t.co/q6AeNbg6B4

⬆️Go to our website and buy your class pass online!⬆️

[ForFitness & Athletics Health and Performance @ForfitnessA]

Need a massage? Kate is booking appointments Tuesday through Friday, with morning, afternoon, or evening options available! Call or email to book!

506-847-7263
[email protected]
#forfitness #massage

[ForFitness & Athletics Health and Performance @ForfitnessA]

We were originally planning on hosting Adam Meakins to come to NB in October, but with the current situation Adam has adjusted to provide a live/online combo in our Atlantic timezone.

Check out the link to register! https://t.co/ZYltpMwLhM

#shoulders #complexnotcomplicated

[ForFitness & Athletics Health and Performance @ForfitnessA]

❓Have you been thinking about joining a gym?

❗️Here's some of what makes us different......

📱506-847-7263
📧 [email protected]
💻https://t.co/WqDiedWymo

[ForFitness & Athletics Health and Performance @ForfitnessA]

Check out our class schedule for the week!

Download the MindBody app, buy your class pass, and schedule to join us in person or online!!

📱506-847-7263
📧 [email protected]
💻https://t.co/WqDiedWymo

[ForFitness & Athletics Health and Performance @ForfitnessA]

📣📣Gym Members and Class Pass Holders... have you downloaded the app to book your training sessions/drop in, or book a class??

✅Here’s the video if you need some help....https://t.co/lXOYF9zGxe

Need a FOB? Need help?
📧 [email protected]
📱506-847-7263

[ForFitness & Athletics Health and Performance @ForfitnessA]

Don't forget about this great course coming up with @duguay12 starting June 22!!!

It’s for athletes age 12-18 and delivered online, so you can join remotely!

Go to our site to register: https://t.co/qrikUlpEPu

#sportperformance #mentalfitness #mentalperformance

[ForFitness & Athletics Health and Performance @ForfitnessA]

Our phone lines and emails are answered 6 days a week. If you call or write in, we do our best to get back to you and everyone as quickly as we can!

📱506-847-7263
📧 [email protected]
💻https://t.co/WqDiedWymo

[Ashley Duguay @duguay12]

Excited to team up with @ForfitnessA to offer our second online Mental Performance Clinic! If you are an athlete (ages 12-18) looking to develop your mental fitness, we hope you join us! Details below.

Two weeks left to register!

Register at https://t.co/gzZ2zFBHON

[ForFitness & Athletics Health and Performance @ForfitnessA]

We have had a large influx of phone calls, emails, and requests for information and are doing our best to get back to everyone as fast as possible.
Thank you In advance for your support and patience.

[ForFitness & Athletics Health and Performance @ForfitnessA]

Day 1 back in the gym! 3 classes and and drop-in training sessions!

Thank you for adjusting with us to this new way of doing things.

We are so excited to see more of you!
Be sure to book your drop-in training or class in advance to reserve your spot as space is limited!

[ForFitness & Athletics Health and Performance @ForfitnessA]

Our gym is opening TOMORROW!!

Check out the video here for "How to..." create your MindBody account to sign in for your drop-in training or class times. https://t.co/lXOYF9zGxe. If you don't have a FOB membership, be sure to book your drop-in during staffed hours.

[Elizabeth MacLeod @EntertainECAM]

#ForFitnessAndAthletics is one of many gym facilities across #NewBrunswick helping to shape the future of in-person and online exercise routines ⁦@ForfitnessA⁩ #SaintJohn #SaintAwesome #PhysicalDistancing #Exercise #YellowPhasr https://t.co/vw4kFt6CQH

[ForFitness & Athletics Health and Performance @ForfitnessA]

Planning to visit the gym when we re-open?
🛎 Book your training time!
🚪Use the side door entrance
➡️ Check out the "How to..." video here (https://t.co/lXOYF9zGxe) for help with signing in to reserve your training space!
Our current plan is to open on Saturday, June 6!