Colonial Forge T&F

[Colonial Forge T&F @ForgeTrack]

Senior, Frances Morales catches up with @CNUXC's Graciela Slyer (Colonial Forge Alumni) after her 800m race!

[Colonial Forge T&F @ForgeTrack]

Senior, Megan Rebholz qualifies for 6A States in the 3200m run (11:10.09).

[Colonial Forge T&F @ForgeTrack]

Junior, Crystal Jones @CrystalLiteDoe breaks meet record, school record & is currently Outdoor VA#1 in High Jump 5'9. #CNUCC

[Colonial Forge T&F @ForgeTrack]

Many PR's at the CNU and Brookepoint invitationals. Great job everyone!

[Colonial Forge T&F @ForgeTrack]

Standards are finally up!

[Colonial Forge T&F @ForgeTrack]

Bring your clothes to change into, as we will practice regularly following pictures.

[Colonial Forge T&F @ForgeTrack]

Picture time has changed for tomorrow, Wednesday March 26. Pictures will be taking place at 2:40 outside on bleachers.

[Colonial Forge T&F @ForgeTrack]

Pictures have been rescheduled again for Wednesday, March 22nd at 4pm.

[Colonial Forge T&F @ForgeTrack]

Manchester Relays next weekend at Manchester.

[Colonial Forge T&F @ForgeTrack]

Few PR's and many "first timers"! Now you have a meet under your belt. Time to grind.

[Colonial Forge T&F @ForgeTrack]

Good first meet to start the season off!

[Colonial Forge T&F @ForgeTrack]

Outdoor pictures will be Monday at 4pm. Please see Mr. Booth for form.

[Colonial Forge T&F @ForgeTrack]

Mr. Booth has posted entries in the locker room fIeld house. Be sure to check.

[Colonial Forge T&F @ForgeTrack]

Congratulations to Crystal Jones for making Mile Stats Girl's Indoor All-State Team. @CrystalLiteDoe

[MileSplit DMV @MileSplitDMV]

There has been a correction to the All-State list, Crystal Jones is first team and Carey is second team.

[Colonial Forge T&F @ForgeTrack]

First meet of the season in two days -- Centreville Invitational!

[Colonial Forge T&F @ForgeTrack]

Meet at Mountain View for this afternoon has been cancelled.

[Colonial Forge T&F @ForgeTrack]

Stafford County Public Schools are on a two hour delay this morning, Tuesday, March 18, 2014.

[Colonial Forge T&F @ForgeTrack]

Centreville Invitational this weekend! First meet of the season. Expecting rain.

[Colonial Forge T&F @ForgeTrack]

Be sure to get out and run/treadmill, build cardio or bike. #NoDaysOff