Out of an abundance of caution, we will delay opening the Y until 3 p.m. on Tuesday, August 4, due to Tropical Storm Isaias. If that changes, we will communicate through email, social channels, and our yConnect app.
We do apologize for any inconvenience this may cause.
Life is a gift. We're partnering with the American Red Cross and hosting a blood drive at the Fort Monroe YMCA. You can schedule your appointment online at https://t.co/35I1wChfMd and enter the code FMYMCA.
In 1886, Ellen Brown became the first paid female employee of the YMCA serving as the first-ever boy's work secretary. She taught a night class at her YMCA facility that grew rapidly enough to become a department of the YMCA. #WomenoftheY#WomensHistoryMonth
Want to score 20% off your membership fees? Just refer a member to the Y, and you’ll both receive a 20% discount each month that you are both members. Learn more at https://t.co/SZPRnvii8d
What should you look for when buying frozen or canned produce? For canned varieties, look for low or no sodium and no sugar added. For frozen vegetables, avoid sauces, they add sodium and fat. Look at labels on frozen fruit and aim for no sugar varieties. #NationalNutritionMonth
March is National Nutrition Month®, and at the Y, we want to help you live a more healthy lifestyle. Throughout March, we'll be sharing nutrition tips and recipes that you can use in your everyday life. #NationalNutritionMonth
This is the year I … spend my summer at the Y. Are you looking for a summer job? The YMCA is hiring lifeguards, summer camp counselors, overnight camp counselors, and CDL drivers. Apply at https://t.co/5yUGbMDIJv. #employment#jobs#ymcajobs#lifeguard#campcounselor#busdriver
March is National Women's History Month. This month, we'll be sharing stories of inspiring women who've helped the YMCA become what it is today. #WomenoftheY#WomensHistoryMonth
Happy Friday! Everything's better with friends. Don’t forget to grab a friend who will get to work out with you for free today. #BecauseY#Strongertogether
We are hiring! All of our YMCA centers are looking to fill positions in several fields. If you are interested in joining our team, then click the link below to apply today.
https://t.co/U8D0VuDCoQ
Love your Y? Bring a friend and show them why. Stop by the welcome desk to sign them up and start your workout with a friend. #BecauseY#Strongertogether
Support the Y, strengthen the community. With your support we can help create a better community together. If you are interested in supporting your local YMCA, please follow the link below.
https://t.co/JjQeQyvu06
Have a friend who hasn’t tried the Y before? Now is the day to invite them to check out the Y. Stop by the welcome desk to sign your guest up. #BecauseY#Strongertogether
Tomorrow is the last day to bring a friend and have them join the Y to receive a 20% discount off your monthly dues. You do not want to miss out on this awesome opportunity. https://t.co/gvW6UzmzCM
Bring a Friend for Free Fridays are here. Every Friday in November bring a friend to work out with you, swim laps, or join a group exercise class for free. Visit the welcome desk with your friend to get started. #BecauseY#Strongertogether
REMINDER: There are only a few days left in our 20/20 referral program. Grab a friend and have them join the Y and you’ll both receive a 20% discount on your monthly dues. This offer ends November 4th. https://t.co/lx3dRsQdCi