Fortitude Functional Performance Institute

Gravity Club Coach. Master Trainer - Kettlebell, Battling Ropes, Power Bags and Mobility for Functional Training.

[Laoise Pereira @LaoisePereira]

Your mask and your vaccine will not protect you against hyperinflation.

Your mask and your vaccine will distract you as everything you have spent your life working for disappears.

Keep social distancing yourself from reality as everything you have is stolen from you.

[Stephanie B @tarynabell]

We’re on our way! 💪 👊

[Fortitude Functional Performance Institute @FortitudeFPI]

@JRubinBlogger It's really troubling that someone has this thought process over people and their opinions, you talk about democracy but demand dictatorship ideas. Have you ever talked to someone credible that doesn't share the same opinion as you? Like a good Democrat should?

[Laoise Pereira @LaoisePereira]

These are the questions journalists should be asking Dr Fauci. It's a great shame on them that a comedian has had to show them how to do their job correctly. The interview starts in English at 1 minute and 30 seconds. Thank you @EugenioDerbez https://t.co/1UEtTwOcn1

[Wake Up From COVID @wakeupfromcovid]

FAUCI GETS GRILLED

"Doctor" Fauci sat down for an innocent interview with Mexican comedian Eugenio Derbez—what could go wrong?— and learned for the first time what it is to be in a NON CONTROLLED INTERVIEW. Watch this! 1/4

[Men's Health Mag @MensHealthMag]

If you own a bike you'll want one of these (via @BicyclingMag)

[Fortitude Functional Performance Institute @FortitudeFPI]

@DGSaude É possível para as crianças atualmente ter um swab nasal em Portugal em vez do teste mais invasivo nasofaríngeo?

https://t.co/ArdbHZ8lzp

[The Masters @TheMasters]

From pond to pin! Rahm skips to a hole-in-one on No. 16 at #themasters

[Peter Hirsh @KettlebellMoves]

Kettlebell training must be preceded by learning proper breathing; from nose to belly. Poor breathing means poor core function & posture, it affects muscle function and oxygenation. The pneumatic pumping of the diaphragm keeps your organs healthy. Walk, then run.

[Fortitude Functional Performance Institute @FortitudeFPI]

@Jason_Shetler Luis Figo

[Fortitude Functional Performance Institute @FortitudeFPI]

@goubeaux_trudy #Covid5G

[Fortitude Functional Performance Institute @FortitudeFPI]

@quitkina01 #Covid5G

[Fortitude Functional Performance Institute @FortitudeFPI]

@GardasilNein @ESBNetworks @eir @VodafoneIreland @DenseAirLtd @ThreeIreland @Ericsson_IRL Can one of you please explain what is going on here?

[Fortitude Functional Performance Institute @FortitudeFPI]

@Cernovich Watch his show from yesterday to see what MSM would look like without corporate bias:

https://t.co/Iy3lka6V9k

[Fortitude Functional Performance Institute @FortitudeFPI]

What an amazing book to have as a new or experienced fitness professional.
Not only the content is amazing, the workbook that comes with it and the coaching exercises that comes with it are so valuable to any fitness career. Thank you #thechangemakeracademy team for this book.

[Fortitude Functional Performance Institute @FortitudeFPI]

Spent 4 days withe these guys on advanced kettlebell concepts.
Two messages came to play:
Build value before selling a solution

People don't care what you know, until they know how much you care.

It's all about building trust before building value, so you can gain credibility.

[Fortitude Functional Performance Institute @FortitudeFPI]

Still on the road but I cant wait to be back in Mumbai. April is the return of MFT to India, I love this program and the potential it has in the coaches career.
Cant wait :)

[Fortitude Functional Performance Institute @FortitudeFPI]

F45 is becoming such a household in group training that you cant ignore their growth.
We spent the whole day on maximizing impactful group class delivery based on safety, catering for large groups based on individual needs, script the start and make an impact in the cool do…

[Fortitude Functional Performance Institute @FortitudeFPI]

Thank you team. What a great start of the trip.
Delivered a 2 day workshop,
day one was focused on prepare to train, using the R.A.M.P model, joint distraction and other techniques.
Day two was all about recovery and huge amount of strategies we can use to recover from fi…